The Mind Jab Podcast
The Mind Jab Podcast
Podcast Description
Join me, Jeanette, a Clinical Hypnotherapist with over 14 years of experience, as I empower menopausal women to achieve natural and transformative weight loss through hypnotherapy.My passion lies in guiding women to embrace their true potential and navigate life changes with confidence and grace. Ready to start your transformation?Book your flight to a healthier, lighter you today!Click here to embark on your journey with The Mind Jab and leave the weight of the past behind!Your ultimate weight loss destination is waiting. Let's take off together!
Podcast Insights
Content Themes
The podcast centers around themes of menopause, mental health, nutrition, and weight loss with specific episodes discussing hypnotherapy for weight loss, insights from health coaches about thriving during menopause, and maintaining intimacy during life changes. Key focuses include psychological impacts, nutritional guidance, and personal empowerment.

Join me, Jeanette, a Clinical Hypnotherapist with over 14 years of experience, as I empower menopausal women to achieve natural and transformative weight loss through hypnotherapy.
My passion lies in guiding women to embrace their true potential and navigate life changes with confidence and grace.
Ready to start your transformation? Book your flight to a healthier, lighter you today!
Click here to embark on your journey with The Mind Jab and leave the weight of the past behind!
Your ultimate weight loss destination is waiting. Let’s take off together!
Midlife changes show up in surprising ways — including our hair. In this episode of The Mind Jab, Jeanette explores the deeper connection between stress, hormones, hair shedding, and the nervous system during menopause. When estrogen shifts and stress levels rise, the body prioritises survival over shine. Hair changes, sleep disruption, and fatigue are often signals that the system has been carrying a heavy load. If you’ve ever stood in the shower wondering “Is this normal?” — this conversation will resonate. And if sleep has been fragile lately, you’ll also find the Menopause Sleep Reset in the show notes.
🔗 Links + Resources
Sleep Reset:
👉 The Menopause Sleep – A Gudied Audio For Women Who Wke Between 2-4am
Nervous System Reset:
👉Nervous System Reset for Women in Menopause
➡️ ✨ WORK WITH ME
General enquiries: mailto:[email protected]
✨ CONNECT WITH ME
- Facebook: Jeanette Mabin Hypnotherapy
- Instagram: @themindjabformenopause
- TikTok: Jeanette on TikTok
- Email: [email protected]

Disclaimer
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