Rest Day Reflections
Rest Day Reflections
Podcast Description
To inspire and empower individuals to overcome obstacles and achieve their dreams through the power of human connection and outdoor adventure.
Podcast Insights
Content Themes
Focuses on overcoming obstacles through outdoor adventure and human connection, with episodes showcasing individual journeys such as Liz Anderson's path to sobriety through ultra running and Phil de Gruy's cancer battle facilitated by physical endurance, coupled with discussions on resilience, personal development, and mental well-being.
To inspire and empower individuals to overcome obstacles and achieve their dreams through the power of human connection and outdoor adventure.
Alec is back and still going strong. His discipline and dedication to the sport still amazes us. Since we spoke several months ago Alec has been consistently running and winning big races. In our conversation, we delve into how he maintains consistency and motivation. Alec shares his recap of his most recent 100 miler, The Javalina Jundred. We also discuss his upcoming races and Alec’s strategies for success.
IG – @alec_k_cline
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