In this deeply introspective episode of ILLUMENATE, host Chris Tidrick welcomes Bobby Kalinowsky, co-founder of The Emergeré and the creator of Good Grief Men, a transformative platform aimed at encouraging emotional connection among men. Bobby opens up about his personal journey through depression, divorce, and identity deconstruction, leading to a calling that redefines traditional male roles and creates spaces where vulnerability and authenticity are not only welcomed but necessary for growth.

Bobby traces the roots of his ”why” to the emotionally taxing years of his first marriage—balancing high-stress work as a defense contractor, raising three kids under three, and facing the silent spiral into isolation and depression. His story is a candid exploration of how deeply internalized beliefs about masculinity, stoicism, and self-worth can lead to emotional breakdown. Bobby speaks with raw honesty about the power of therapy, the importance of male emotional connection, and how a simple question—“Are you okay?”—from a friend began his long journey toward healing.

Listeners are taken through Bobby's pivotal transformation, including the move to St. Louis to co-found The Emergeré , his experiences in men's groups, and his awakening to the ways shame and societal expectations—especially those rooted in religious and cultural traditions—shape and limit male emotional expression. Bobby's insight into the male psyche is both personal and universal, touching on generational trauma, emotional intelligence, and the internalized labels that hold men back from being fully present in their relationships.

Throughout the episode, Bobby and Chris discuss everything from fatherhood and second chances in marriage to the importance of male friendship and the healing potential of open, honest conversations. Whether it’s leaning into difficult emotions like anger or rediscovering joy through family, Bobby's story is a compelling call to action for men to engage in deeper self-awareness and compassionate relationships. His journey is a testament to the power of showing up, even when it’s messy, and choosing connection over isolation.
Learn more about and connect with Bobby at:
Instagram: @goodgriefmen

Threads: @goodgriefmen
ILLUMENATE is a podcast that tells the stories of men with good hearts, open minds, and a desire to make the world better for everyone — not just them and theirs. More info: https://illumenate.substack.com/about