One Minute with Monee
One Minute with Monee
Podcast Description
Welcome to "One Minute with Monée," here we explore the art of living life to the fullest with balance and harmony. I’ll share actionable tips and insights drawn from my experience as the founder of Time Managed, LLC—a full-service concierge and personal assistant business dedicated to serving families, executives, and small businesses. With a focus on real-life applications, you’ll gain valuable advice to help you foster balance in every aspect of your life. Tune in to all of my videos for quick, inspiring episodes designed to motivate you to embrace a lifestyle of abundance and joy. New podcast episodes every Friday. Let’s embark on this journey together—because a fulfilling life is just a minute away!
Podcast Insights
Content Themes
The show focuses on personal development, relationship advice, health and wellness, and practical life management strategies. Key episodes include discussions on maintaining healthy relationships in marriage, understanding women's heart health, and the importance of estate planning, offering real-life applications to foster balance and well-being.

Welcome to "One Minute with Monée," here we explore the art of living life to the fullest with balance and harmony. I’ll share actionable tips and insights drawn from my experience as the founder of Time Managed, LLC—a full-service concierge and personal assistant business dedicated to serving families, executives, and small businesses. With a focus on real-life applications, you’ll gain valuable advice to help you foster balance in every aspect of your life. Tune in to all of my videos for quick, inspiring episodes designed to motivate you to embrace a lifestyle of abundance and joy. New podcast episodes every Friday. Let’s embark on this journey together—because a fulfilling life is just a minute away!
Summary
In this episode, Donna Bowman, aka the Bourbon Goddess, shares her journey into bourbon, the importance of education, and how she's making bourbon more accessible and inclusive for women and Black communities. She discusses bourbon history, tasting tips, and creative ways to host memorable bourbon experiences.
Keywords
Bourbon, Bourbon Tasting, Bourbon Education, Women in Bourbon, Black Bourbon Society, Bourbon Pairing, Bourbon History, Bourbon Lifestyle, Bourbon Brands, Bourbon Tips
Key topics
- Bourbon history and differentiation from Tennessee whiskey
- The Lincoln County Process and Uncle Nearest's legacy
- Starting with bourbon: proof, grains, and tasting tips
- Building confidence in bourbon tasting and education
- Creative bourbon experiences: pairings, tastings, and events
Chapters
00:00 Introduction to Bourbon Culture and the Bourbon Goddess
05:34 The Journey of a Bourbon Enthusiast
10:00 The Kentucky Derby: Tradition and Significance
15:21 Tasting Woodford Reserve: A Sensory Experience
19:34 Women in Bourbon: Breaking Stereotypes and Building Community
24:01 Building Confidence Through Resilience
28:29 Navigating the Bourbon World for Beginners
37:32 Curating Unique Tasting Experiences
45:44 Elevating Events with Bourbon Pairings
Resources
Uncle Nearest – https://unclenearest.com/
Woodford Reserve – https://www.woodfordreserve.com/
Bourbon Women – https://bourbonwomen.org/
SIPPosium – https://bourbonwomen.org/sippodium/
Freddie Johnson – Buffalo Trace – https://buffalotracedistillery.com/
Maker's Mark – https://www.makersmark.com/
Guest links
Website – https://thebourbongoddess.com/
Instagram – https://www.instagram.com/thebourbongoddess/
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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