One Minute with Monee
One Minute with Monee
Podcast Description
Welcome to "One Minute with Monée," here we explore the art of living life to the fullest with balance and harmony. I’ll share actionable tips and insights drawn from my experience as the founder of Time Managed, LLC—a full-service concierge and personal assistant business dedicated to serving families, executives, and small businesses. With a focus on real-life applications, you’ll gain valuable advice to help you foster balance in every aspect of your life. Tune in to all of my videos for quick, inspiring episodes designed to motivate you to embrace a lifestyle of abundance and joy. New podcast episodes every Friday. Let’s embark on this journey together—because a fulfilling life is just a minute away!
Podcast Insights
Content Themes
The show focuses on personal development, relationship advice, health and wellness, and practical life management strategies. Key episodes include discussions on maintaining healthy relationships in marriage, understanding women's heart health, and the importance of estate planning, offering real-life applications to foster balance and well-being.

Welcome to "One Minute with Monée," here we explore the art of living life to the fullest with balance and harmony. I’ll share actionable tips and insights drawn from my experience as the founder of Time Managed, LLC—a full-service concierge and personal assistant business dedicated to serving families, executives, and small businesses. With a focus on real-life applications, you’ll gain valuable advice to help you foster balance in every aspect of your life. Tune in to all of my videos for quick, inspiring episodes designed to motivate you to embrace a lifestyle of abundance and joy. New podcast episodes every Friday. Let’s embark on this journey together—because a fulfilling life is just a minute away!
In this episode, Erica Tuggle, founder of Livin, shares how she transitioned from a high-powered career at Coca-Cola to building a platform that eliminates the "burden of dinner". We explore how Livin connects families with vetted local chefs who handle grocery shopping, cooking, and cleanup, allowing you to reclaim your time while prioritizing health. Whether you're managing a busy household or fueling a student-athlete, Erica’s insights on entrepreneurship, AI, and the "food preparation" distinction are a must-listen.
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Exclusive Listener Offer
Get 25% off your first month of personal chef services! Use the link or code below to start living well.
- Referral Link: https://dinner.chooselivin.com/?promo_code=TIMEMGD26
- Promo Code: TIMEMGD26
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Key Takeaways from Erica Tuggle:
- The "Food Prep" vs. "Cooking" Distinction: Why many families actually enjoy cooking but dread the mechanical "food preparation"—and how Livin solves for the latter.
- Scaling Corporate Skills: How Erica used her MBA and corporate strategy background to stay focused on vision while navigating the "fires" of a startup.
- The Marketplace Balancing Act: The difficulty of "doing everything twice"—marketing to both families and chefs while balancing supply and demand to ensure quality.
- Building a Chef Community: How Livin provides a flexible, positive work environment for chefs that differs from the high-stress "horror stories" of professional kitchens.
- Student-Athlete Nutrition: The specific value of "recovery meals" and protein boosts for youth athletes who often default to fast food.
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Episode Timestamps:
- [00:00] Intro: The burden of dinner and the mission of Livin.
- [03:14] The Corporate Pivot: Taking the "gift" of a clean break from Coca-Cola.
- [05:33] Productivity & Focus: Strategies for prioritizing tasks with limited resources.
- [08:42] The Tech Stack: Creating custom agents with Claude and learning via NotebookLM.
- [14:08] Market Insights: Why Atlanta and LA are the perfect hubs for a health-focused lifestyle brand.
- [15:59] Affordability: Breaking down the costs (roughly 30 per plate) vs. delivery services.
- [25:29] The Vetting Process: Background checks, safety certifications, and kitchen sessions.
- [32:30] Future Growth: Partnerships with Airbnb and expansion into new cities.
- [37:05] Final Thoughts: Why you "shouldn't have to manage dinner" when you're doing it all.
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Resources & Links:
- Livin Official Site: ChooseLivin.com
- Livin Instagram: @choose_livin
- Claude AI: Erica’s tool for creating custom business agents.
- Google NotebookLM: Erica’s tool for competitive analysis and growth strategy.
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Connect with Erica Tuggle:
- LinkedIn: Erica Tuggle
- Instagram: @choose_livin
This episode is packed with actionable insights for busy parents and entrepreneurs looking to streamline their lives and build community-driven solutions.
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