One Minute with Monee
One Minute with Monee
Podcast Description
Welcome to "One Minute with Monée," here we explore the art of living life to the fullest with balance and harmony. I’ll share actionable tips and insights drawn from my experience as the founder of Time Managed, LLC—a full-service concierge and personal assistant business dedicated to serving families, executives, and small businesses. With a focus on real-life applications, you’ll gain valuable advice to help you foster balance in every aspect of your life. Tune in to all of my videos for quick, inspiring episodes designed to motivate you to embrace a lifestyle of abundance and joy. New podcast episodes every Friday. Let’s embark on this journey together—because a fulfilling life is just a minute away!
Podcast Insights
Content Themes
The show focuses on personal development, relationship advice, health and wellness, and practical life management strategies. Key episodes include discussions on maintaining healthy relationships in marriage, understanding women's heart health, and the importance of estate planning, offering real-life applications to foster balance and well-being.

Welcome to "One Minute with Monée," here we explore the art of living life to the fullest with balance and harmony. I’ll share actionable tips and insights drawn from my experience as the founder of Time Managed, LLC—a full-service concierge and personal assistant business dedicated to serving families, executives, and small businesses. With a focus on real-life applications, you’ll gain valuable advice to help you foster balance in every aspect of your life. Tune in to all of my videos for quick, inspiring episodes designed to motivate you to embrace a lifestyle of abundance and joy. New podcast episodes every Friday. Let’s embark on this journey together—because a fulfilling life is just a minute away!
In this conversation, Dr. Clay Koon discusses the benefits of chiropractic care, addressing common myths and misconceptions while emphasizing the importance of a holistic approach to health. He explains how chiropractic care can enhance wellness, the role of nutrition and natural remedies, and the collaborative relationship between chiropractors and primary care physicians. Dr. Koon also provides insights into creating a healthy regimen and addresses patient concerns regarding safety and effectiveness of chiropractic adjustments.
You can find Dr. Koon at MCCLELLAN FAMILY CHIROPRACTIC. Visit: https://www.mcclellanfamilychiropractic.com/ for questions or appointments if you are in the Alabama area.
Keywords
chiropractic care, wellness, natural health, myths, holistic approach, nutrition, patient safety, chiropractic philosophy, health regimen, chiropractic adjustments
Takeaways
- Chiropractic care focuses on treating pain and restoring function.
- The philosophy of chiropractic is that the body has the power to heal itself.
- Regular chiropractic adjustments can promote overall wellness.
- Chiropractors do not aim to replace primary care physicians but work alongside them.
- Natural health practices, including nutrition and exercise, are essential for wellness.
- Fasting can be beneficial for chronic illnesses and overall health.
- Patients should feel comfortable asking chiropractors about their treatment processes.
- Chiropractic adjustments are generally safe when performed by qualified professionals.
- It's important to address any fears or misconceptions about chiropractic care.
- A holistic approach to health includes physical, mental, and spiritual well-being.

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