One Minute with Monee
One Minute with Monee
Podcast Description
Welcome to "One Minute with Monée," here we explore the art of living life to the fullest with balance and harmony. I’ll share actionable tips and insights drawn from my experience as the founder of Time Managed, LLC—a full-service concierge and personal assistant business dedicated to serving families, executives, and small businesses. With a focus on real-life applications, you’ll gain valuable advice to help you foster balance in every aspect of your life. Tune in to all of my videos for quick, inspiring episodes designed to motivate you to embrace a lifestyle of abundance and joy. New podcast episodes every Friday. Let’s embark on this journey together—because a fulfilling life is just a minute away!
Podcast Insights
Content Themes
The show focuses on personal development, relationship advice, health and wellness, and practical life management strategies. Key episodes include discussions on maintaining healthy relationships in marriage, understanding women's heart health, and the importance of estate planning, offering real-life applications to foster balance and well-being.
Welcome to "One Minute with Monée," here we explore the art of living life to the fullest with balance and harmony. I’ll share actionable tips and insights drawn from my experience as the founder of Time Managed, LLC—a full-service concierge and personal assistant business dedicated to serving families, executives, and small businesses. With a focus on real-life applications, you’ll gain valuable advice to help you foster balance in every aspect of your life. Tune in to all of my videos for quick, inspiring episodes designed to motivate you to embrace a lifestyle of abundance and joy. New podcast episodes every Friday. Let’s embark on this journey together—because a fulfilling life is just a minute away!
In this episode, Monée Williams interviews Janel Stringfellow, the founder of Kahaba Luxury Goods, who shares her journey from struggling with eczema to creating a line of luxurious skincare products. Janel discusses the importance of using quality ingredients, the challenges of entrepreneurship, and her philosophy of providing a little luxury in everyday life. The conversation highlights the significance of self-care and the personal touch behind handcrafted products.
Janel is the founder of Cahaba Luxury Goods, a Southern-made brand creating artisan soaps, candles, and body care for sensitive skin. What started as a love for beautiful ingredients turned into a mission to help people feel confident in their skin—without toxins or shortcuts. She blends craftsmanship, calm, and a little everyday luxury into everything she makes.
Takeaways
- Janel started Cahaba Luxury Goods to find relief for her eczema.
- She emphasizes the importance of using quality ingredients without fillers.
- The soap-making process requires patience, as it takes weeks to cure.
- Body butter became a popular product due to its effectiveness for dry skin.
- Market demand led Janel to transition from personal use to a business.
- Luxury in self-care is essential for managing stress and daily challenges.
- Janel faced challenges in entrepreneurship, including inconsistent income.
- She believes everyone deserves a moment of luxury in their day.
- Handcrafted with care is a core philosophy of her brand.
- Building a business takes time and persistence.
Chapters
00:00 The Birth of Cahaba Luxury Goods
03:04 Ingredients and the Soap-Making Process
06:10 From Soap to Body Butter: A Journey of Discovery
08:55 Transitioning to a Business: Market Demand
12:01 The Importance of Luxury in Self-Care
15:03 Challenges of Entrepreneurship
17:54 Handcrafted with Care: The Philosophy Behind the Brand
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