Herbalism Uncensored
Herbalism Uncensored
Podcast Description
Clinical Herbalists Alicia and Lila dissect the challenges facing the contemporary world of natural healing. As our society faces health crises of autoimmune disease, metabolic disorders, and rising stats of chronic disease across the board, alternative methods are more necessary and in more demand today than ever before. Unfortunately, many of us, practitioners and individuals, are not getting the results we desire with the resources available to us. Alicia and Lila dig into why that is and what we can do about it.
Find Alicia and Lila’s practices and coaching programs at
www.holisticallycorrect.com
www.thelivingwellnesslounge.com
Podcast Insights
Content Themes
The podcast addresses various themes in herbalism, including the challenges practitioners face in achieving patient results, misconceptions about herbs versus pharmaceuticals, and common mistakes in herbal usage. Notable episodes include discussions on the reasons herbs may not yield expected results and the dichotomy between traditional and clinical herbal practices, highlighted by episodes like '5 Reasons You're Not Seeing Results With Your Herbs & Supplements' and 'What is an Herbalist, anyway?'.
Herbalism Uncensored is a raw and real conversation between two practicing clinical herbalists, Alicia and Lila, who live the life and walk the walk. In each episode, they dive deep into holistic healthcare—sharing insights from their work with real clients, lessons from the plants, and time-tested approaches to healing that go far beyond trends.
With authenticity at the heart of every discussion, Alicia and Lila break down natural solutions in a way that’s practical, grounded, and deeply human. From ancient traditions to modern challenges, they explore what it really means to reclaim health through herbalism, Ayurveda, nutrition, and more—no fluff, no gatekeeping, just honest wisdom and open dialogue.
Whether you’re an herbalist, a wellness seeker, or simply curious about how nature can support your path, Herbalism Uncensored invites you to pull up a chair, tune in, and root deep.
📬 Contact the Show
Have questions, guest suggestions, or feedback? We’d love to hear from you.
📧 Email us at: [email protected]
🌿 Learn More About Our Work
Lila’s Clinic
The Virtual Natural Healing Clinic
Rooted in wisdom. Driven by results.
🌐 Website: TVNHC.com
✉️ Email: [email protected]
Alicia’s Clinic
Holistically Correct
A holistic approach that harmonizes ancient wisdom with contemporary lifestyles
🌐 Website: holisticallycorrect.com
✉️ Email: [email protected]
In this episode of Herbalism Uncensored, Alicia and Lila discuss the widespread use of medications for mental health, such as SSRIs and benzodiazepines, and their potential risks, including high side effects and trial-and-error prescriptions. They explore how society has been sold the chemical imbalance hypothesis for depression and anxiety, often neglecting holistic approaches. The conversation emphasizes the importance of community, rituals, and alternative treatments like meditation, mindful practices, and holistic self-care. Both hosts share personal anecdotes and professional insights, advocating for an integrated approach to mental health that goes beyond pharmaceuticals.
Check out these meditation resources
🌿 Learn More About Our Work
Alicia’s Clinic
Holistically Correct
A holistic approach that harmonizes ancient wisdom with contemporary lifestyles
🌐 Website: holisticallycorrect.com
✉️ Email: [email protected]
Lila’s Clinic
The Virtual Natural Healing Clinic
Rooted in wisdom. Driven by results.
🌐 Website: TVNHC.com
✉️ Email: [email protected]
💌 Stay Connected
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📬 Contact the Show
Have questions, guest suggestions, or feedback? We’d love to hear from you.
📧 Email us at: [email protected]
00:00 Introduction: The Pre-Medication Era
00:13 The Flawed Theories Behind Mental Health Medications
00:36 The Role of Meditation and Slowing Down
00:53 Complex PTSD and Emotional Health
02:30 Welcome to Herbalism Uncensored
03:24 The Debate on SSRIs and Benzodiazepines
04:39 The Epidemic of Prescription Medications
07:57 The Importance of Community and Grief Rituals
10:38 The Mental Health Epidemic
12:08 The Chemical Imbalance Myth
16:35 The Impact of ADHD Diagnoses on Children
21:42 The Holistic Approach to Mental Health
28:38 Introduction to Mindfulness-Based Stress Reduction
29:25 The Power of Meditation and Mindfulness
30:44 Personal Experiences with Mental Health
31:09 Exploring Complex PTSD and Trauma
32:10 The Importance of Feeling Emotions
33:57 Societal Expectations and Mental Health
35:28 The Role of Awareness in Healing
44:54 Meditation and Its Benefits
55:32 Concluding Thoughts and Resources
Disclaimer
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