Herbalism Uncensored
Herbalism Uncensored
Podcast Description
Clinical Herbalists Alicia and Lila dissect the challenges facing the contemporary world of natural healing. As our society faces health crises of autoimmune disease, metabolic disorders, and rising stats of chronic disease across the board, alternative methods are more necessary and in more demand today than ever before. Unfortunately, many of us, practitioners and individuals, are not getting the results we desire with the resources available to us. Alicia and Lila dig into why that is and what we can do about it.
Find Alicia and Lila’s practices and coaching programs at
www.holisticallycorrect.com
www.thelivingwellnesslounge.com
Podcast Insights
Content Themes
The podcast addresses various themes in herbalism, including the challenges practitioners face in achieving patient results, misconceptions about herbs versus pharmaceuticals, and common mistakes in herbal usage. Notable episodes include discussions on the reasons herbs may not yield expected results and the dichotomy between traditional and clinical herbal practices, highlighted by episodes like '5 Reasons You're Not Seeing Results With Your Herbs & Supplements' and 'What is an Herbalist, anyway?'.
Clinical Herbalists Alicia and Lila dissect the challenges facing the contemporary world of natural healing. As our society faces health crises of autoimmune disease, metabolic disorders, and rising stats of chronic disease across the board, alternative methods are more necessary and in more demand today than ever before. Unfortunately, many of us, practitioners and individuals, are not getting the results we desire with the resources available to us. Alicia and Lila dig into why that is and what we can do about it.
Find Alicia and Lila’s practices and coaching programs at
www.holisticallycorrect.com
www.thelivingwellnesslounge.com
🎙️ Episode Title: The Vagina Dialogue: Clinical Insights for Your YoniHosts:
Lila Swanberg & Alicia Peterson
💬 Episode Summary
Let’s talk about vaginas. In this NSFW (Not Safe For Work) episode of Herbalism Uncensored, Lila and Alisha dive into a conversation that’s long overdue—sexual health, vaginal wellness, and why your yoni deserves as much attention as your face.
From menstrual cycles and libido to lubrication and pain, this candid discussion explores how vaginal health is deeply connected to overall well-being, identity, and pleasure. You’ll hear personal stories, clinical insights, some laughs, and a whole lot of truth-telling.
Whether you’re struggling with dryness, pain, irregular periods, or just want to feel more connected to your body—this episode is your invitation to reclaim your pleasure and tune into the wisdom of your womb space.
🧠 What We Talk About:
- Why sexual health is a clinical vital sign
- How libido reflects stress, safety, and hormone balance
- What’s normal vs what we’ve normalized (spoiler: most women are silently suffering)
- Real stories: from vaginal shame to empowerment
- Personal care routines for your vagina (yes, like moisturizing!)
- Bartholinitis, vulvodynia, and other common but rarely-discussed conditions
- Herbal allies for libido, lubrication, cycle support, and healing
- The difference between using herbs to empower vs. bypass deeper issues
- How to describe your vaginal health in ways that help your practitioner help you
🧪 Herbs Mentioned:
- Kapikacchu (Mucuna) – aphrodisiac, nourishing
- Ashoka – supportive for excessive bleeding and uterine tone
❤️ Your Body, Your Birthright
We believe health, happiness, and good sex are your birthright. Painful periods, low libido, and chronic infections are common—but they’re not normal. There’s another way. Let’s talk about it.
📌 Takeaways & Questions to Ask Yourself:
- Can you describe your discharge?
- Do you feel juicy or dry?
- Do you know what’s normal for your libido and cycle?
- Are you tending to your vagina like you would any other vital part of your body?
📣 Resources & Next Steps
✨ Want support for your yoni?
Check out Our Clinics
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⚠️ Listener Note:
This episode contains open conversations about sexual health, menstruation, and anatomy. If you’re not in the mood or the setting to tune in—save it for later. But we hope you’ll come back when you’re ready. Your vagina will thank you.
Disclaimer
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