Bring it with Barry
Bring it with Barry
Podcast Description
Reality check. If you're in your 20s, 30s, or 40s, you are going to live to be 100. Yes, 100! That's why host Barry LePatner takes you on a journey with leading healthcare, financial, and lifestyle experts to provide critical information and real-world advice on how to make reasonable changes today that will benefit you and your family well into old age.
Podcast Insights
Content Themes
Concentrates on aging healthily, strategic financial planning, and lifestyle adjustments, with episodes addressing topics like early retirement planning and the impact of health and diet on longevity, exemplified by discussions with experts on how to start investing for retirement as early as 35 and the importance of maintaining a manageable health plan.
Reality check. If you’re in your 20s, 30s, or 40s, you are going to live to be 100. Yes, 100! That’s why host Barry LePatner takes you on a journey with leading healthcare, financial, and lifestyle experts to provide critical information and real-world advice on how to make reasonable changes today that will benefit you and your family well into old age.
Pete McCall: Exercise Isn't Just Movement – It's a Roadmap for Health, Happiness, and Longevity – Part 2
In Part 2 of this discussion, Barry LePatner sits down with Pete McCall, an author and leading fitness educator, as he reveals simple steps you can take to kick-start an exercise program that works for you now and far into the future.
Together they discuss what to look for in a personal trainer, what to avoid, how consistent exercise can help with depression, the importance of sleep, and how a personalized exercise program is both a short- and long-term investment into your most precious commodity — you.
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