The Mang Dojo
The Mang Dojo
Podcast Description
Men hurt others. But men are also hurting.
Welcome to the nuanced digital dojo where we work out the conflict within.
Podcast Insights
Content Themes
The show delves into complex topics such as male aggression, societal expectations, humiliation, and mental health. Examples of episodes include discussions on the psychological reality of school shooters, the effects of technology on masculinity, and the struggles of disenfranchised men in modern culture.

Men hurt others. But men are also hurting.
Welcome to the nuanced digital dojo where we work out the conflict within.
In Part 2 of this series Miyanovich and Miller discuss: easier places to start the deadlift from, lifting because you like it / doing things for fun, Olympic accessories for the middle-aged man, ”movements that use more muscle give a better hormonal response…”, 4-8 as the medicinal rep zone, the magic of only two heavy sets per week, Mentzer and Yates, HRT, and the realities of stress.

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