The Kids Wellness Podcast
The Kids Wellness Podcast
Podcast Description
The Kids Wellness Podcast is your hub for creating happier, healthier lives for children. Hosted by Giselle Shardlow M.Ed., founder of Kids Yoga Stories, this podcast features inspiring guests from all areas of children’s health and wellness. Whether you’re an educator, pediatric therapist, yoga instructor, counselor, parent, or anyone working with kids, each episode offers practical tools, engaging stories, and expert insights to help children thrive emotionally and physically. Join us as we explore easy-to-implement wellness practices to create calm spaces, foster resilience, and support young minds and bodies.
Podcast Insights
Content Themes
The podcast covers a variety of themes related to children's wellbeing, including mindfulness techniques, emotional intelligence development, inclusive teaching strategies, and self-care for educators. Specific episode topics include mindfulness practices, adapting yoga for diverse abilities, and effective teaching methods for underserved schools.

The Kids Wellness Podcast is your hub for creating happier, healthier lives for children. Hosted by Giselle Shardlow M.Ed., founder of Kids Yoga Stories, this podcast features inspiring guests from all areas of children’s health and wellness. Whether you’re an educator, pediatric therapist, yoga instructor, counselor, parent, or anyone working with kids, each episode offers practical tools, engaging stories, and expert insights to help children thrive emotionally and physically. Join us as we explore easy-to-implement wellness practices to create calm spaces, foster resilience, and support young minds and bodies.
Join Giselle Shardlow, founder of Kids Yoga Stories, and Menka Purswaney, founder of World of Yoga School, as they explore how anatomy and body awareness can be taught in creative, meaningful ways through children’s yoga. With deep roots in India and years of international teaching experience, Menka shares her journey from healing asthma with yoga to helping children connect with their bodies through stories, sports, and playful learning tools.
Some highlights: • Why anatomy and body awareness are essential in children’s yoga • Creative ways to teach anatomy using props, stories, and sports • How yoga supports neurodivergent students and inclusive classrooms • Linking mind-body learning tools with children’s focus and resilience • Preventing sports injuries and promoting long-term well-being with yoga • Menka’s personal journey from asthma to international yoga teaching
Find Menka here: Website: https://www.worldofyogaschool.com Instagram: https://www.instagram.com/kidsyogadancemenka Podcast: https://www.buzzsprout.com/1262354/episodes/7215475 Spotify: https://open.spotify.com/album/495tJao17D6lPxtarSEl1Y?si=RS3aSSeNRUO-aWn7GfT4Iw
🧘🏽♂️🧘♀️🧘🏿♀️ Kids Yoga Stories, a mom-run and mom-operated business, was founded in 2012 by former classroom teacher and certified yoga instructor Giselle Shardlow. During her travels and time teaching grades kindergarten through fifth grade in Guatemala, Australia, Canada, and the United States, Giselle witnessed the need to address childhood illiteracy, obesity, and stress. She blended her passions of yoga, mindfulness, and education to create books, card decks, and educational resources to provide classroom teachers, school staff, coaches, and parents with the tools to bring yoga and mindfulness to children everywhere.
Connect with us: Instagram: https://www.instagram.com/kidsyogastories Website: https://www.kidsyogastories.com/ Shop: https://shop.kidsyogastories.com/

Disclaimer
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