The Real Connect
The Real Connect
Podcast Description
Who’s ready for better relationships? Welcome to The Real Connect Podcast! We dive into meaningful connections—landing big deals, finding true friends, and building love that lasts. Hear my raw stories of challenges and growth, insights from experts, and guests who’ve faced it all. Romantic or platonic, it’s all about real relationships that truly matter.
Podcast Insights
Content Themes
This podcast covers a variety of relationship-focused themes including bridging generational gaps through shared experiences, supporting Black women in personal and professional spaces, and navigating networking without superficiality. Episodes feature real-life challenges, such as overcoming toxic relationships and the power of forgiveness, providing actionable insights on how to cultivate authentic connections.
The Real Connect is your go-to podcast for building relationships that mean something. The Real Connect Podcast is hosted by relationship advocate Tamika Carlton. Each episode goes beyond the surface to explore what it truly takes to connect with yourself, others, and with purpose. If you’re ready to create relationships that uplift every part of your life, this podcast is about real talk, actionable insights, expert advice, and relatable stories to guide you to the best romantic and platonic relationships.
Some relationships add to your life. Others drain it.
In this episode of The Real Connect Podcast, Tamika Carlton sits down with Portia James for a conversation that goes beyond surface-level talk. They unpack what it actually means to recognize real vs. fake connections through the lens of personal experience, self-awareness, and the energy people bring into your life.
They get honest about friendships that feel forced, business relationships that lack integrity, and the quiet ways people show you who they are.
Here’s what you’ll walk away with:
1. A clearer sense of what intention really looks like in close relationships
2. Signs you’re expending too much emotional labor and how to step back
3. How to create space for connection without abandoning your own needs
This isn’t about cutting people off for sport. It’s about choosing peace over performance and learning how to stay rooted in your values, even when the connection feels blurry.
Chime in below—what’s one lesson you’ve learned about protecting your energy?
🔗 Watch, subscribe, and leave a comment if this spoke to you!
🎧 Stay Connected:
Follow Tamika on Instagram: https://www.instagram.com/tamika_carltonjbp
Join The Connect—a free weekly newsletter with real insights on everything relationships! https://www.tamikacarlton.com/newsletter
Visit Tamika's: https://www.tamikacarlton.com to stay connected.
Connect with Portia James on Instagram: https://www.instagram.com/missportiajames
00:00 Introduction and Welcome Back
00:45 Catching Up with Portia James
01:14 Reflecting on Past Conversations
01:35 Diving into Viewer Questions
02:05 Identifying Real vs. Fake Connections
03:05 The Importance of Intentions in Friendships
04:20 Effortless Friendships and Their Value
06:29 Cutting Off Toxic Relationships
12:14 Self-Awareness and Accountability in Relationships
13:10 The Struggles of Dealing with Selfish People
13:52 Challenges in Business Relationships
15:40 Balancing Personal and Professional Boundaries
16:51 The Importance of Integrity in Relationships
19:38 Letting Go and Moving Forward
25:04 Final Thoughts and Farewell
#TheRealConnect #TamikaCarlton #PortiaJames #RealConnections #Friendship #Boundaries
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.