The Pig Pen
The Pig Pen
Podcast Description
Follow us as we take a deep dive into all things strength, life and performance.
Podcast Insights
Content Themes
The podcast covers a wide range of topics related to strength training, athletic performance, and personal development, featuring episodes on optimizing athlete training programs, overcoming health challenges, and innovative coaching techniques. For example, episodes include discussions on the impacts of strength training on injury prevention and personal stories from guests like Aaron Rouselle, a cancer survivor turned coach, and insights into contemporary training philosophies from experts like Cheyenne Pump.
Follow us as we take a deep dive into all things strength, life and performance.
Today we are joined by Coach Kacie Allison! Coach Allison is the Assistant Director of Strength and Conditioning at Bowling Green State University working with w.soccer, basketball, softball and golf.
Prior she worked at THE Elon as well as UIS. Coach Kacie also has some years of college softball playing experience under her belt. I won’t give everything away but she is a stud young coach who brings a TON of great information to this episode. Look forward to ya’ll hearing it. Also, we love MACtion!!!!
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