Yeah the Mums Podcast
Yeah the Mums Podcast
Podcast Description
Empowering women on their pursuit to live out their wildest dreams by sharing varied experiences, resources and triumphs of motherhood within high performance sport
Podcast Insights
Content Themes
The podcast explores themes surrounding motherhood and high-performance sports, featuring episodes like Honey Hireme-Smiler discussing the challenges of being a single mother and an international rugby player, Olivia Chance sharing her experiences as a pregnant football player during the World Cup, and Kat Rogers emphasizing the importance of self-advocacy in pelvic health during motherhood.
Empowering women to live out their wildest dreams by sharing varied experiences, valuable resources and the triumphs of motherhood within high performance sport.
HORMONES ALL OVER THE SHOP?? ON THE BRINK OF BURNOUT??
This episode delves into pieces of the Women’s Health Puzzle thanks to Doctor Ala Farah. As an Integrative Health Doctor, she took her experience and passion and turned it into a career that works for her.
We chat on PCOS, hormones, health, burnout and Motherhood. Knowing that so many more stones can be unturned in this chat know that we covered what we could in the time we had! I think the pod will definitely see her return in the future if you want to know more!!!
AND if you are feeling burnt out, have the ‘baby blues’ or just don’t feel right, this episode is a reminder to seek help. Whether that is with Ala or someone else, don’t let your health be pushed to the side.
This episode was proudly brought to you by Squaties and their Seamless Underwear. Ready to wear under activewear OR anywhere. Get yours today at https://www.squaties.co.nz/?srsltid=AfmBOopFnfvcbSADnYG5YJa4k4CeDcV-rZglL4P1oriBH1s4wX2hI2zW
Disclaimer
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