Good Girl Gone Bad
Good Girl Gone Bad
Podcast Description
Join us we learn, educate and inspire each other through conversations of Self Development, Confidence and Overcoming Battles through thought provoking conversations and stories from people of everyday walks of life.
Life is what you make of it, so learn some cool things, implement them and go out there and get em'.
Hosted by Stacey Jane from Stacey Jane Coaching - Women's Mindset and Empowerment Coach
Podcast Insights
Content Themes
The podcast centers around themes of self-development, confidence building, and overcoming personal struggles, with episodes like 'The Good Girl Gone Bad Journey' highlighting transformative life stories and actionable insights, as well as discussions on topics such as mindset shifts and resilience.
Join us we learn, educate and inspire each other through conversations of Self Development, Confidence and Overcoming Battles through thought provoking conversations and stories from people of everyday walks of life.
Life is what you make of it, so learn some cool things, implement them and go out there and get em’.
Hosted by Stacey Jane from Stacey Jane Coaching – Women’s Mindset and Empowerment Coach
What happens when everything looks good on the outside, but feels empty on the inside?
In Season 3, Episode 15 of Good Girl Gone Bad, Stacey Jane chats with Dr Gamithri Karunasena, coach, author and researcher in behaviour change, about the pressure to keep everything together while quietly losing yourself in the process.
Dr Gamithri shares her personal experience of staying in a marriage for eight years, the excuses she created to keep going, and the fear underneath them all.
They explore the good girl becoming the good wife, the pressure to care for everyone else, keeping the house clean, working harder, forgiving more and constantly trying to make things work.
But what happens when you realise that doing more isn't making things better?
This is a conversation about self love, listening to your emotions, asking for support and slowly finding your way back to yourself.
Because you don't have to prove your worth by how much you can carry.
Join the Good Girl Gone Bad Academy here:
https://goodgirlgonebad.com.au/
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Connect with Dr Gamithri Karunasena
FB: https://www.facebook.com/profile.php?id=61557616625428
Disclaimer
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