The Mojito Movement
The Mojito Movement
Podcast Description
Real Fitness, Real Talk, Real Mojitos!
I sit down with key players in the world of social media and discuss all things fitness, mental health and all in between whilst enjoying a mojito with each guest!
Podcast Insights
Content Themes
The podcast explores key themes of fitness, mental health, and the intersection of both with episodes like 'Addressing The Link Between Neurodivergence And Eating Disorders' and 'Why You Should Train Like A Strongman', focusing on practical advice and personal experiences in the fitness journey.
Real Fitness, Real Talk, Real Mojitos!
I sit down with key players in the world of social media and discuss all things fitness, mental health and all in between whilst enjoying a mojito with each guest!
In this episode I am joined by Shannah Burch, also known as Potsyndromecoach!
This episode is extra special to me as not only does Shannah suffer with PoTS, but so do I!
We discuss her journey to diagnosis, how PoTS affects her day to day, some of the situations and struggles she has faced as a result of PoTS and how she turned her battles into an incredible platform that helps so many people, especially teen girls, begin to adjust to a life with PoTS.
We also discuss what my own journey with PoTS has been like, the challenges I have faced and what can be done to improve symptoms.
All this, and more, over a cracking Mojito!
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.