The Mojito Movement
The Mojito Movement
Podcast Description
Real Fitness, Real Talk, Real Mojitos!
I sit down with key players in the world of social media and discuss all things fitness, mental health and all in between whilst enjoying a mojito with each guest!
Podcast Insights
Content Themes
The podcast explores key themes of fitness, mental health, and the intersection of both with episodes like 'Addressing The Link Between Neurodivergence And Eating Disorders' and 'Why You Should Train Like A Strongman', focusing on practical advice and personal experiences in the fitness journey.
Real Fitness, Real Talk, Real Mojitos!
I sit down with key players in the world of social media and discuss all things fitness, mental health and all in between whilst enjoying a mojito with each guest!
In this episode I am joined by Louis Baker-Stroud, a fellow PT and online coach, who also spends a lot of his time calling out the endless bullshit the industry has to offer.
We get balls deep into if AI is changing the way people will work with coaches and some of the challenges people face when it comes to getting into shape.
All whilst enjoying a killer mojito!
Disclaimer
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