The Mojito Movement
The Mojito Movement
Podcast Description
Real Fitness, Real Talk, Real Mojitos!
I sit down with key players in the world of social media and discuss all things fitness, mental health and all in between whilst enjoying a mojito with each guest!
Podcast Insights
Content Themes
The podcast explores key themes of fitness, mental health, and the intersection of both with episodes like 'Addressing The Link Between Neurodivergence And Eating Disorders' and 'Why You Should Train Like A Strongman', focusing on practical advice and personal experiences in the fitness journey.
Real Fitness, Real Talk, Real Mojitos!
I sit down with key players in the world of social media and discuss all things fitness, mental health and all in between whilst enjoying a mojito with each guest!
In this episode I am joined by Emma Storey-Gordon a true fitness industry and nutritional powerhouse and absolute legend!
We go balls deep into the industry, the bits that piss us off, how the future might like and what we would like to change.
We talk through subjects such as menopause, the sheer volume of misinformation out there, the ‘mentors’ who have never even achieved what they sell and the plethora or miss-sold supplements plaguing the industry.
This is an epic episode as was the mojito!
Disclaimer
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