The Woo
The Woo
Podcast Description
Welcome to "The Woo," hosted by Lynsey Ayala, the visionary behind BreadxButta. As a fifth-generation curandera with Puerto Rican roots and a Bronx upbringing, Lynsey has dedicated her life to sharing ancestral healing practices and plant medicine wisdom. This podcast is a heartfelt exploration of following one's calling, trusting in spirit, and honoring the golden thread of ancestral wisdom. Born from Lynsey's decade-long journey with BreadxButta, each episode delves into personal stories, spiritual insights, and transformative experiences. Join us, with a diverse array of guests, as we navigate the intersections of tradition and modernity, offering listeners an immersive experience that celebrates our shared heritage and the paths that connect us.
Podcast Insights
Content Themes
The podcast focuses on themes of spiritual calling, ancestral wisdom, and personal transformation. Episodes include discussions on astrology, herbal medicine, and adulting in the modern world, with a particular emphasis on how these practices intersect with contemporary life.
Welcome to “The Woo,” hosted by Lynsey Ayala, the visionary behind BreadxButta. As a fifth-generation curandera with Puerto Rican roots and a Bronx upbringing, Lynsey has dedicated her life to sharing ancestral healing practices and plant medicine wisdom. This podcast is a heartfelt exploration of following one’s calling, trusting in spirit, and honoring the golden thread of ancestral wisdom. Born from Lynsey’s decade-long journey with BreadxButta, each episode delves into personal stories, spiritual insights, and transformative experiences. Join us, with a diverse array of guests, as we navigate the intersections of tradition and modernity, offering listeners an immersive experience that celebrates our shared heritage and the paths that connect us.
What happens when your art, healing, and heritage converge into a calling?
This week, Lynsey is joined by Samara Cristhina, a consultant and long-time friend, as she shares her journey, from an art installation in Bushwick to the creation of BreadxButta. She reflects on her years working on a cannabis farm, launching BreadxButta just before the pandemic, and the emotional terrain of building a spiritually aligned business. Through cycles of burnout, transformation, and spiritual re-centering, Lynsey opens up about grief, growth, and the decision to close a chapter and birth a new one: Yabisi. This episode is a raw and reflective exploration of letting go, trusting your path, and honoring the wisdom of your ancestors every step of the way.
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