Happiness by Habit
Happiness by Habit
Podcast Description
"Happiness by Habit" is a podcast dedicated to helping you create a joyful and fulfilling life through intentional habits and practical tips. Each episode dives into actionable strategies, insightful conversations, and inspiring stories that empower you to build daily habits for happiness. Whether you’re looking to cultivate gratitude, manage stress, or enhance your well-being, this podcast is your guide to making happiness a lasting habit. Tune in to discover the tools and mindset shifts to live your best, happiest life!
Podcast Insights
Content Themes
The podcast explores themes around personal empowerment, mental wellness, and financial literacy. Episodes feature actionable insights on topics like overcoming domestic abuse, building a financial legacy, and developing unshakable confidence. For instance, one episode discusses practical steps to escape abusive situations while another focuses on teaching kids about money management.
“Happiness by Habit” is a podcast dedicated to helping you create a joyful and fulfilling life through intentional habits and practical tips. Each episode dives into actionable strategies, insightful conversations, and inspiring stories that empower you to build daily habits for happiness. Whether you’re looking to cultivate gratitude, manage stress, or enhance your well-being, this podcast is your guide to making happiness a lasting habit. Tune in to discover the tools and mindset shifts to live your best, happiest life!
You know what to do.
You've read the books. Attended the workshops.
Consumed the content.
But you're still not doing it.
Why?
That is exactly what Penny Nilsen breaks down
in this episode of Happiness by Habit.
Penny is an adult learning expert, 10X coach,
and the founder of Think Bigger Friday —
a weekly community she built to help small
business owners, coaches, and professionals
move from confusion to confidence using
tools, systems, and action.
In this episode we cover:
→ Why capable, smart people still feel stuck
and confused about their next step
→ The biggest barrier holding people back
(hint: it's not what you think)
→ Why ”comfortable enough” is more dangerous
than you realize
→ How she went from single mom driving
a school bus to college instructor
to business coach
→ Why everyone needs a coach —
even coaches
→ What Think Bigger Friday is and who it's for
→ AI as a tool — the calculator analogy
that will change how you think about it
→ How to get people to stop learning
and start executing
Her rapid-fire answers are worth the whole episode.
”Action is the cure for everything.” Period.
If you have been stuck in learning mode —
consuming content without implementing —
this episode is the wake-up call you need.
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CONNECT WITH PENNY:
Think Bigger Friday — weekly community for
small business owners and coaches
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CONNECT WITH SILVANA:
🌐 happinessbyhabit.com
📘 book.happinessbyhabit.com
🎤 talk.silvanapimentel.com
💼 linkedin.com/in/silvana-pimentel1/
📸 Instagram: @happinessbyhabit
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#CoachingAndLeadership #FromConfusionToConfidence
#HappinessByHabit #TakeAction #BusinessCoach
Disclaimer
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