Happiness by Habit

Happiness by Habit
Podcast Description
"Happiness by Habit" is a podcast dedicated to helping you create a joyful and fulfilling life through intentional habits and practical tips. Each episode dives into actionable strategies, insightful conversations, and inspiring stories that empower you to build daily habits for happiness. Whether you’re looking to cultivate gratitude, manage stress, or enhance your well-being, this podcast is your guide to making happiness a lasting habit. Tune in to discover the tools and mindset shifts to live your best, happiest life!
Podcast Insights
Content Themes
The podcast explores themes around personal empowerment, mental wellness, and financial literacy. Episodes feature actionable insights on topics like overcoming domestic abuse, building a financial legacy, and developing unshakable confidence. For instance, one episode discusses practical steps to escape abusive situations while another focuses on teaching kids about money management.

“Happiness by Habit” is a podcast dedicated to helping you create a joyful and fulfilling life through intentional habits and practical tips. Each episode dives into actionable strategies, insightful conversations, and inspiring stories that empower you to build daily habits for happiness. Whether you’re looking to cultivate gratitude, manage stress, or enhance your well-being, this podcast is your guide to making happiness a lasting habit. Tune in to discover the tools and mindset shifts to live your best, happiest life!

What if your story isn’t just for you — but for someone else who’s silently surviving what you’ve already overcome?
In this heartfelt episode of Happiness by Habit, host Silvana Pimentel sits down with Lacole Smith — author, coach, and founder of AL Publishing & Consulting — to explore how sharing your story through writing can lead to healing, transformation, and legacy.
Lacole opens up about her journey from surviving a life-threatening accident to helping dozens of aspiring authors bring their stories to life.
Whether it's personal trauma, self-doubt, or simply not knowing where to start — she’s built a one-stop-shop to guide others from blank page to published book.
Inside this episode:
Why your story matters (even if you think it doesn’t)
How storytelling becomes a tool for healing
Overcoming fear, self-doubt & perfectionism
The importance of mentorship in writing
Habits that help you reconnect with your purpose
If you’ve ever said, “One day I’ll write a book,” — let today be your day one.
Comment “WRITE” below and we’ll send you free resources to help you get started!
Connect with Lacole on Facebook : https://www.facebook.com/lacole.smith.2025
Connect with Silvana Pimentel on Linkedin: https://www.linkedin.com/in/silvana-pimentel1/
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.