The Radically Well Podcast
Podcast Description
The Radically Well Podcast is a groundbreaking show that redefines wellness for women navigating life’s messy, transformative moments. Hosted by Rosie Acosta, Author, mindfulness teacher, and wellness expert, alongside co-host Tessa Tovar, this podcast dives into topics often left unspoken—think young menopause, hormonal shifts, sex, libido, and self-care. With their unique blend of humor, honesty, and expertise, Rosie and Tessa create a space that makes complex health issues feel approachable, fun, and empowering.
Podcast Insights
Content Themes
The podcast focuses on wellness topics specifically impacting women, including young menopause, hormonal shifts, body image, libido, self-care, and relationship dynamics, with episodes like 'Boosting Confidence, Libido, and Feeling Your Best at Any Age' and 'Young Menopause: What No One Tells You' providing practical advice and sharing personal experiences.
The Radically Well Podcast is a groundbreaking show that redefines wellness for women navigating life’s messy, transformative moments. Hosted by Rosie Acosta, Author, mindfulness teacher, and wellness expert, alongside co-host Tessa Tovar, this podcast dives into topics often left unspoken—think young menopause, hormonal shifts, sex, libido, and self-care. With their unique blend of humor, honesty, and expertise, Rosie and Tessa create a space that makes complex health issues feel approachable, fun, and empowering.
✨ Episode 5 – Rosie and Tessa reflect on the emotional intensity of perimenopause, the importance of clearly communicating needs to partners, and how healthy relationships are built through honesty and empathy.
🎧 Listen to the full episode: Episode 5: Relationship Resets: Navigating Shifts in Partnerships
✨ Episode 9 – A powerful conversation about the realities women face in entertainment, the pressure to create your own opportunities, and how to lead with dignity, self-respect, and unshakable self-worth.
🎧 Listen to the full episode: Episode 9: A Conversation about Empowerment with Kate Del Castillo
From navigating emotional shifts in perimenopause to claiming space in male-dominated industries, this episode reminds us that wellness isn’t about perfection—it’s about power, process, and radical honesty.
Chapters
(00:00:00) Introduction
(00:01:00) Welcome to Radically Well Podcast
(00:01:17) Gearing Up for Season Two
(00:04:26) Navigating Relationships and Emotions
(00:11:28) Communicating During Life Changes
(00:16:30) Creating Opportunities in the Industry
(00:22:01) The Struggles of Being a Latina in Entertainment
(00:28:08) Taking Up Space and Commanding Presence
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💬 Drop a comment below—Have you experienced love or loss during menopause? We’d love to hear your story.
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🚨Join Us 🚨 For support at the Radically Loved Collective: https://radicallyloved.mykajabi.com/membership?kj_previewing=true
Website: https://www.radicallyloved.com
Get Our Free Guide to Self-Compassion Here: https://radicallyloved.kit.com/selfcompassionbook
Sign up for ’The Mindful Love Hub’ on Substack: https://substack.com/@mindfulnesswithrosie
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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