The Justin Burgess Podcast

The Justin Burgess Podcast
Podcast Description
Welcome to The Justin Burgess Podcast, where Justin Burgess—a health insurance broker, innovator, advocate for transparency, and CrossFit enthusiast—simplifies employee benefits and explores innovative strategies. With over a decade of experience, Justin shares actionable advice, interviews with industry leaders, and insights to help employers create impactful health plans. Focused on empowering people and driving success, this podcast is your go-to for transforming workplaces and building better futures. Join the journey today!
Podcast Insights
Content Themes
This podcast focuses on employee benefits, healthcare compliance, personal wellness, and innovative strategies in the workplace, with episodes exploring fiduciary responsibilities, transparent healthcare pricing, leadership growth, and employee engagement strategies, such as the benefits of integrating fitness programs into corporate wellness initiatives.

Welcome to The Justin Burgess Podcast, where Justin Burgess—a health insurance broker, innovator, advocate for transparency, and CrossFit enthusiast—simplifies employee benefits and explores innovative strategies. With over a decade of experience, Justin shares actionable advice, interviews with industry leaders, and insights to help employers create impactful health plans. Focused on empowering people and driving success, this podcast is your go-to for transforming workplaces and building better futures. Join the journey today!
In this solo episode, Justin Burgess shares the real story behind his transformation—from an overworked, burned-out benefits broker to a disciplined, present father, husband, and business owner.
He opens up about:
Getting started in the insurance industry
The toll of burnout and corporate pressure
Losing 50 lbs and regaining mental clarity
How CrossFit, routine, and community changed his life
Why discipline—not hustle—is the key to long-term success
His perspective on weight loss drugs, hormone health, and healthcare reform
The role of transparency and advocacy in employee benefits
This is a raw, honest look at the lifestyle changes that gave Justin a second wind—in life and in business.

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