The Forging Iron Podcast with Griffin Jaworski

The Forging Iron Podcast with Griffin Jaworski
Podcast Description
We dive into the science and stories of endurance athletes, authors, physicians, nutritionists, and psychologists to see what comes to the surface. "As iron sharpens iron, people sharpen people." - Proverbs 27:17. As an endurance coach, athlete and current Master's in Applied Sport Psychology student, my aim is to help you make the most out of life through sport.Happy training!- Coach Griffin
Podcast Insights
Content Themes
Key content themes include endurance training principles, psychological strategies for athletes, and nutrition insights, with episodes discussing topics like unorthodox marathon training methods, the mental challenges faced by world champions, and performance enhancement through mastery orientation.

We dive into the science and stories of endurance athletes, authors, physicians, nutritionists, and psychologists to see what comes to the surface.
“As iron sharpens iron, people sharpen people.” – Proverbs 27:17.
As an endurance coach, athlete and current Master’s in Applied Sport Psychology student, my aim is to help you make the most out of life through sport.
Happy training!
– Coach Griffin
Welcome back to the Forging Iron Podcast, where we connect with people like endurance athletes, authors, sports nutritionists and mental performance coaches to share the science and stories of sport and performance.
As iron sharpens iron, people sharpen people!
My guests today are the co-founders of Liberty Track Club, an inspiring post-collegiate women’s running club that’s currently sponsored by Oiselle.
Carey Gosselin and Veronica Eder are Nurse Practitioner and Data Analytics Manager by day…and extremely fast distance runners by much earlier in the day. In this episode Carey and Veronica share the grassroots way they created the club and how being connected to and supported by runners chasing their goals has helped them continue to find a passion for running, especially while navigating challenges of their own. I'm excited to share this one with you!
Check out Liberty Track Club:
Website: https://www.libertytrackclub.com/
Instagram: https://www.instagram.com/libertytrackclub
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Coach Griffin and Forging Iron Training:
Coaching: https://forgingirontraining.fit/coaching-consult
Ask a question or leave a comment: https://forgingirontraining.fit/ama
Sponsor the Podcast, Newsletter, and/or Training Squad: https://forgingirontraining.fit/becomeasponsor
Forging Iron Training Principles Substack: https://griffinjaworski.substack.com/
YouTube Channel: https://youtube.com/griffinjaworski
More ways to connect:
Instagram: https://instagram.com/coach_grifjaws
Twitter: https://x.com/coach_grifjaws
LinkedIn: www.linkedin.com/in/griffin-jaworski

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