The Forging Iron Podcast with Griffin Jaworski

The Forging Iron Podcast with Griffin Jaworski
Podcast Description
We dive into the science and stories of endurance athletes, authors, physicians, nutritionists, and psychologists to see what comes to the surface. "As iron sharpens iron, people sharpen people." - Proverbs 27:17. As an endurance coach, athlete and current Master's in Applied Sport Psychology student, my aim is to help you make the most out of life through sport.Happy training!- Coach Griffin
Podcast Insights
Content Themes
Key content themes include endurance training principles, psychological strategies for athletes, and nutrition insights, with episodes discussing topics like unorthodox marathon training methods, the mental challenges faced by world champions, and performance enhancement through mastery orientation.

We dive into the science and stories of endurance athletes, authors, physicians, nutritionists, and psychologists to see what comes to the surface.
“As iron sharpens iron, people sharpen people.” – Proverbs 27:17.
As an endurance coach, athlete and current Master’s in Applied Sport Psychology student, my aim is to help you make the most out of life through sport.
Happy training!
– Coach Griffin
My guest today is Anderson Bobo, the creative director for Oregon Track and Field. In this episode, Anderson shares the thoughts and insights he has from behind the lens of high performance programs and athletes that are competing for NCAA and Olympic titles.
Anderson views his role as one of a story teller, which lines up really well with sport psychology: as we train and compete in races, we inevitably tell ourselves a story about our performances. Anderson give us some pretty powerful perspectives in this episode that can help you create and direct the vision for your own sport narrative.
Connect with Anderson aka @bobo.studios
https://www.instagram.com/bobo.studios
Https://www.instagram.com/oregontf
Watch the video on Oregon’s NCAA Championship: https://youtu.be/1t5o4pq8Hm4Beyond the Spikes
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From the episode:
Brevard Distance Runner's Camp
The 5 Worst Mistakes I Made As A Collegiate Athlete
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Coach Griffin and Forging Iron Training:
Coaching: https://forgingirontraining.fit/coaching-consult
Ask a question or leave a comment: https://forgingirontraining.fit/ama
Sponsor the Podcast, Newsletter, and/or Training Squad: https://forgingirontraining.fit/becomeasponsor
Forging Iron Training Principles Substack: https://griffinjaworski.substack.com/
YouTube Channel: https://youtube.com/griffinjaworski
More ways to connect:
Instagram: https://instagram.com/coach_grifjaws
Twitter: https://x.com/coach_grifjaws
LinkedIn: www.linkedin.com/in/griffin-jaworski

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