In this episode, we chat with Jess about what it’s like parenting three kids in high-level athletics. She shares how their family has cultivated a strong culture of sibling support, encouraged open conversations around body image and nutrition—focusing on strength over appearance—and taught their kids not to quit on the hard days. Jess also opens up about managing her own chronic health challenges while making sure it doesn’t overshadow her children’s experience. It’s a raw, inspiring look at raising resilient, grounded kids in a high-performance world.