The Cowbell Podcast – Extraordinary Everyday
The Cowbell Podcast - Extraordinary Everyday
Podcast Description
Dive into inspiring stories of everyday runners and athletes balancing day jobs, family life, and the relentless challenges of endurance racing. Our guests aren’t professionals—they’re passionate athletes pushing their limits, overcoming adversity, and achieving personal milestones against all odds.
From adaptive athletes and comeback stories of those battling injuries to runners chasing personal bests, we celebrate the resilience, grit, and determination that define the ultra-running spirit.
Join us to learn from their experiences, gain valuable insights, and find motivation for your own.
Podcast Insights
Content Themes
The podcast explores themes of resilience, personal growth, and overcoming adversity through endurance racing. Notable episodes include stories of adaptive athletes like Dale, who runs despite vision loss, and Mick, who recovered from severe injuries to reclaim his passion for running. Episodes focus on the struggles and triumphs of everyday athletes, offering listeners motivation and insights.
Dive into inspiring stories of everyday runners and athletes balancing day jobs, family life, and the relentless challenges of endurance racing. Our guests aren’t professionals—they’re passionate athletes pushing their limits, overcoming adversity, and achieving personal milestones against all odds.
From adaptive athletes and comeback stories of those battling injuries to runners chasing personal bests, we celebrate the resilience, grit, and determination that define the ultra-running spirit.
Join us to learn from their experiences, gain valuable insights, and find motivation for your own.
From running out of fuel to searching for a bathroom, this is the one race that’s so unique and so special that you come out the other side a completely different person. Coast to Kosci covers roughly 240km from the shores of Eden all the way to the alpine heights near Mount Kosciuszko. Runners climb thousands of metres, face shifting weather, long stretches of quiet country roads, and the mental battle of pushing through day and night with no guarantees.
Each year only a small group is selected to experience what this journey holds. We sat down with those who dared to try and were strong enough to finish. No matter what was thrown at them, they kept moving one foot after another, step by step, until after a couple hundred thousand steps they finally reached the end.
In this episode, you’ll hear why this race is so special, what kept them pushing until the very end, why they chose to take it on, and what might happen to you if you’re itching to try it yourself.
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