Brenda sits down with Sonal Patel to unpack how technology, especially AI, is reshaping the way we support women through one of the most transformative stages of life: motherhood.

Driven by both personal insight and a deep understanding of gaps in the system, Sonal shares how she’s building solutions that don’t just support women, but scale that support through AI as a powerful multiplier. From pregnancy to postpartum and beyond, her work is focused on making sure no mom has to navigate it alone.

They dive into the realities new moms face, from mental load to identity shifts, and why traditional systems often fall short in supporting parents holistically. Sonal opens up about the journey of building in this space, the importance of accessible, personalized care, and how AI can bridge the gap between what mothers need and what they actually receive.

Ever wondered how technology could better support you (or someone you love) through pregnancy, postpartum, or early parenthood, or how AI could redefine care for families at scale?

This episode will open your eyes to what’s possible when innovation meets empathy.

In This Episode, We Cover:

✔️ The gaps in support for new moms and parents today

✔️ How AI is being used as a multiplier in women’s health and caregiving

✔️ The emotional and mental realities of early motherhood

✔️ Why personalized, accessible support matters more than ever

✔️ Building a solution-driven business in the maternal health space

✔️ The intersection of technology, empathy, and care

✔️ The future of support systems for moms and families

Timeline:
00:00 Introduction to Dr. Sonal Patel and her mission

01:10 The importance of postpartum care and systemic gaps

03:15 Personal postpartum journey and recognition of care deficiencies

07:01 Understanding the fourth trimester and its significance

09:49 Physical and mental health interconnectedness in postpartum care

12:40 The economics of maternal mortality and systemic impact

17:40 Colorado's family leave policy and its implications

24:44 The role of advocacy in healthcare policy change

34:44 AI's potential to address postpartum care gaps

42:42 Naya Care: Bringing postpartum support to the home

54:31 The future of maternal health technology and AI

58:17 Empowering women through belief and policy change

58:43 Advice for women in the postpartum phase

01:01:09 The importance of sleep and support in postpartum recovery

01:02:41 Where to find Dr. Sonal Patel and Naya Care

Sponsor Spotlight:
Are you a mom in America?
Moms First is currently running an Associate Producer Referral Challenge. The more voices that are included now, the stronger the impact will be when the film premieres.
Join the movement by sharing your story or becoming an Associate Producer for your community.
🌐 Learn more and get involved: ⁠https://momsfirst.us/doc/?emci=0a1675d8-830d-f111-a69a-000d3a57593f&emdi=cd81a572-640e-f111-a69a-000d3a57593f&ceid=3321302 ⁠

Mentioned in the Episode:

• NayaCare Website
• NayaCare App
• Access Naya (AI postpartum guide)

• Dr. Sonal Patel TEDx Talk – The Economics of the Fourth Trimester

• Search: “Sonal Patel TEDx Economics of the Fourth Trimester”

Connect with Sonal:[Naya website | Instagram | LinkedIn: Dr. Sonal Patel ]

🎙 Host: Brenda Armstrong🎧 Producer: Tarryn Long

⚠️ This content is for educational purposes only and not health or medical advice. ©2026 RedefineHER Podcast. Please share with credit and direct link.