Recovery Isn't Linear
Recovery Isn't Linear
Podcast Description
Going through hard times in life is inevitable. It's how we cope and get through it that matters. If you're in the thick of it and looking for some inspiration, this is the podcast for you. Hear from every day people who have gone through it and come out on the other side. You won't want to miss our weekly episodes.
Podcast Insights
Content Themes
The podcast examines themes of mental health, resilience, and self-care, with episodes featuring inspiring personal stories from individuals facing challenges such as anxiety, depression, and childhood trauma. Specific episodes include candid discussions about grounding techniques, the importance of self-love, and strategies for building self-worth.
Going through hard times in life is inevitable. It's how we cope and get through it that matters. If you're in the thick of it and looking for some inspiration, this is the podcast for you. Hear from every day people who have gone through it and come out on the other side. You won't want to miss our weekly episodes.
In this heartfelt episode of Recovery Isn't Linear, host Kaitlyn DeMeyere welcomes her sister Lindsey, who bravely shares her journey through mental health challenges, including depression and anxiety. Together, they explore the importance of self-worth, the healing power of storytelling, and the significance of finding a supportive community. Lindsey's candid reflections reveal that recovery is not a straight path, and it's okay to embrace imperfection while striving for personal growth. Tune in for an inspiring conversation filled with hope, grounding techniques, and affirmations that remind us of our inherent worth.
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