Sex and Breakfast
Sex and Breakfast
Podcast Description
Welcome to Sex and Breakfast…the sexy way to start your day, dishing out sexpert advice and spicy insights about sex, love, and everything in between hosted by sex coaches and therapists from around the globe.
Podcast Insights
Content Themes
The podcast focuses on themes such as sexual health, relationship dynamics, and personal empowerment, with episodes that cover topics like the Holistic Sex Coaching Model and various techniques for enhancing intimacy and connection in relationships.

Welcome to Sex and Breakfast…the sexy way to start your day, dishing out sexpert advice and spicy insights about sex, love, and everything in between hosted by sex coaches and therapists from around the globe.
As the new year begins, this reflective and grounding episode invites you to rethink resolutions and explore a gentler, more meaningful reset through realignment—especially when it comes to your sexual self. Instead of chasing rigid goals, the panel guides you through a journaling-based sexual reboot rooted in curiosity, compassion, and authenticity, while honoring what already sparkles in your life. You’ll hear honest perspectives on why resolutions often fall apart, how shame sneaks into self-improvement, and why checking in with your evolving desires—rather than performing for the calendar—can be deeply transformative. Through thoughtful prompts, spiritual tools, and real-life reflections, this conversation reminds you that your sexuality evolves with every season of life, and realignment can begin anytime, starting right now.
Show Notes:
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