Shame-less Stories
Shame-less Stories
Podcast Description
What is a Shame-less Story?
Shame can lead individuals to withdraw, hide or deny their feelings and experiences, creating a cycle of isolation and further shame.
In this brand new podcast, led by Sarah Lloyd, PR expert and storyteller, Sarah aims to open up a dialogue around stories that may have held us back in the past, and how they have contributed to stepping fully into our power.
Expect real and raw storytelling, and an opportunity to embrace vulnerability to promote understanding, compassion and connection. Sarah invites listeners to find solace in shared experiences,
Podcast Insights
Content Themes
The podcast focuses on themes such as trauma recovery, personal empowerment, and emotional healing, featuring episodes that delve into profound stories like Ryan Harland's journey from abuse to activism and Sara Goode's transformation from survival to thriving. Each episode emphasizes vulnerability as a pathway to understanding and connection.
What is a Shame-less Story?
Shame can lead individuals to withdraw, hide or deny their feelings and experiences, creating a cycle of isolation and further shame.
In this brand new podcast, led by Sarah Lloyd, PR expert and storyteller, Sarah aims to open up a dialogue around stories that may have held us back in the past, and how they have contributed to stepping fully into our power.
Expect real and raw storytelling, and an opportunity to embrace vulnerability to promote understanding, compassion and connection. Sarah invites listeners to find solace in shared experiences,
In this episode of Shameless Stories, Lizzie Moult delves into the journey of overcoming shame and embracing one’s true self. Lizzie shares her personal experiences of moving from a life of conformity to one of authenticity, offering listeners practical advice on cultivating self-acceptance and living without shame.
The discussion covers how childhood and societal judgements shape our self-image and the empowering role of storytelling as a legacy. Lizzie emphasises the importance of setting both internal and external boundaries to maintain authenticity and challenges listeners to investigate their people-pleasing behaviours. She also highlights the significance of creating meaningful connections and proudly expressing one’s individuality. Throughout the episode, Lizzie provides practical exercises to help listeners to investigate their people-pleasing behaviours. She also highlights the significance of creating meaningful connections and proudly expressing one’s individuality.
Throughout the episode, Lizzie provides practical exercises to help listeners reclaim their inner circles and set healthy boundaries. The conversation touches on the role of judgement in shame and offers strategies to detach from others’ opinions. Lizzie’s insights encourage listeners to embrace their unique stories and strengths, ultimately shining shamelessly in their true colours.
Bio:
Lizzie Moult is an Australian-born artist, author, and speaker based in the Scottish Highlands. Inspired by rugged landscapes, ancient folklore, and shifting light, her evocative paintings and fine-art prints explore the meeting point of nature, intuition, and beauty. Her work invites viewers to reconnect with their own sense of wildness and creative self-trust. Alongside her studio practice, Lizzie is the author of F*ck Approval, You Don’t Need It, championing the courage to follow the dreams that call us.
Instagram: https://www.instagram.com/lizzie_moult?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Facebook: https://www.facebook.com/lizziegmoult/
Website: lizziemoult.com
LinkedIn: https://www.linkedin.com/in/lizziemoult/
Disclaimer
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