Down and Dirty – The Podcast

Down and Dirty - The Podcast
Podcast Description
Welcome to Down & Dirty. The podcast focused on bringing the art of conversation and genuine listening back to life. Created and hosted by Yensy Bolanos Cortes, a psychology graduate with a passion for mental health, as well as a strong interest in connecting with people and learning about their life stories. Enjoy these episodes full of wisdom, raw feelings and emotions while allowing guests to have a safe space to be heard. Everyones story matters and every opinion counts. Get ready to get down and dirty.
Podcast Insights
Content Themes
The podcast explores themes such as mental health, modern masculinity, identity, resilience, and cross-generational friendships. Episodes delve into specific topics like the unique pressures faced by children in sports, the impact of digital interactions on self-perception, life lessons across generations, and personal stories of overcoming adversity, providing listeners with varied perspectives and insights.

Welcome to Down & Dirty. The podcast focused on bringing the art of conversation and genuine listening back to life. Created and hosted by Yensy Bolanos Cortes, a psychology graduate with a passion for mental health, as well as a strong interest in connecting with people and learning about their life stories. Enjoy these episodes full of wisdom, raw feelings and emotions while allowing guests to have a safe space to be heard. Everyones story matters and every opinion counts. Get ready to get down and dirty.
I cannot believe this is episode 10. We are officially in the double digits. Finally got to sit down and talk with a special someone who has been in my life for over a decade now. Justin is truly the most amazing person, the most present friend – he is my family. I could not see my life without him. He has seen me go through all the highs and all the lows. I am so thankful we were able to do this and discuss moving out, dealing with loved ones passing away, and overall, just pushing through adulthood. I hope you guys enjoy the episode. As always, intro music is by meechiano you can find him on Instagram @meech.powers. Follow the pods Instagram @downanddirtythepodcast.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.