Streamline & Shine with Steff Bolton
Podcast Description
Welcome to the Streamline & Shine podcast with me, Steff Bolton. I am one third of Bolton Virtual Solutions where alongside my two daughters, we run a virtual assistant agency whose passion is to relieve female business owners of the tasks they hate, don't have time for, or don't have the know how!Empowering time-poor female entrepreneurs to thrive through chats about time management, social media and marketing, systems and processes and outsourcing.We all know how our to-do lists seem to get longer instead of shorter as a business owner, so our aim and absolute passion is to help you manage, delegate and achieve within your business.
Podcast Insights
Content Themes
The podcast covers themes related to time management, social media strategies, marketing, outsourcing, and effective systems and processes. Notable episodes include discussions on implementing technology tools for business efficiency and strategies for building a strong online presence.

Welcome to the Streamline & Shine podcast with me, Steff Bolton. I am one third of Bolton Virtual Solutions where alongside my two daughters, we run a virtual assistant agency whose passion is to relieve female business owners of the tasks they hate, don’t have time for, or don’t have the know how!
Empowering time-poor female entrepreneurs to thrive through chats about time management, social media and marketing, systems and processes and outsourcing.
We all know how our to-do lists seem to get longer instead of shorter as a business owner, so our aim and absolute passion is to help you manage, delegate and achieve within your business.
In this episode of the Streamline and Shine podcast, Steff Bolton interviews Zoe Thompson, a leadership and performance coach. They discuss Zoe's journey from a 20-year career in the police to becoming a successful business owner. Zoe emphasizes the importance of work-life balance, realizing potential, and the value of community in business. She shares insights on navigating challenges, setting goals, and the significance of finding the right network. The conversation also highlights Zoe's PIPs framework, designed to help business owners align their goals and achieve success while maintaining personal fulfilment.
00:00 Introduction to Leadership and Performance Coaching
05:56 Zoe's Journey from Police to Coaching
14:35 The Importance of Realizing Potential
20:35 Navigating Business Challenges and Goals
25:29 The Role of Community in Business
31:47 Finding Your Tribe in Business Networking
39:23 Zoe's PIPs Framework and Closing Thoughts
Don’t forget to give us a follow on Instagram
Check out our website
Email us if you’d like to be interviewed on a future episode, or have a topic suggestion you’d like us to cover:
[email protected]
If you'd like to find out more about The Streamline Suite, and which areas of our services you and your business could benefit from, please email us at [email protected]

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.