Dr. Carolyn in Cleveland: A Women's Health Podcast
Dr. Carolyn in Cleveland: A Women's Health Podcast
Podcast Description
This is your space to hear authentic stories and learn about groundbreaking insights into women's health. We'll explore ways to redefine wellness and empower you to take charge of your health. Together, we'll talk about practical tools to help you feel your best.
Podcast Insights
Content Themes
The podcast focuses on women's health, wellness redefinition, and friendship's impact on well-being, with episodes discussing topics such as the science of friendship dynamics, attachment styles, and practical tools for self-improvement and health management.

This is your space to hear authentic stories and learn about groundbreaking insights into women’s health. We’ll explore ways to redefine wellness and empower you to take charge of your health. Together, we’ll talk about practical tools to help you feel your best.
I am dedicating today’s episode to Domestic Violence Awareness Month, a time in October to bring attention to a critical issue affecting our community.
Here are some sobering statistics:
- More than 10 million people in the U.S. are affected by domestic violence each year.
- An average of 24 people per minute are victims of intimate partner violence, which includes rape, physical violence, or stalking.
- One in four women and one in seven men have been victims of severe physical violence in their lifetime.
- On a typical day, domestic violence hotlines receive more than 20,000 calls nationwide.
Domestic violence is a pervasive issue that affects people from all walks of life, regardless of age, race, or socioeconomic status. We’ll be discussing how we can all be part of the solution.
Leaving is the Most Dangerous Time
Concrete things you can do for a domestic violence victim:
- Offer to help them create a safety plan.
- Help them find a safe place to stay.
- Help them gather important documents.
- Connect them with professional resources.
- Respect their decisions.
Resources:
Journey Center for Safety and Healing:
24-Hour Helpline: 216-391-4357 (HELP) Answered 24 hours a day, 7 days a week.
Website: https://www.journeyneo.org
To Donate: Go to https://www.journeyneo.org/donate
Todays’s guest is Lavonne Urban, clinical psychotherapist and owner of Advanced Marketing Solutions, LLC. She works with medical practices, mission-driven businesses, and women in leadership to help them build scalable, values-aligned, and operationally brilliant systems––without losing their soul (or their sanity). She sits on Board of Directors of Journey Center For Safety and Healing.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.