The Strong Serve

The Strong Serve

The Strong Serve

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Topic Category:

Health and Fitness

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Language:

English

Podcast Stats:

Number of Episodes: 4
Series Type: episodic
Content Type: AUDIO

Podcast Description

The podcast where we empower you to stay active, play strong, and outsmart pain on the pickleball court! Whether you’re a weekend warrior or a passionate daily player, pain shouldn’t keep you from doing what you love. Each episode, we dive into practical advice, expert interviews, and real-life stories to help you build the resilience your body needs to keep up with your passion for pickleball. Tune in for recovery tips, preventative exercises, and the mindset hacks to help you play your best game,pain-free. If you’re ready to serve up strength, resilience, and longevity on and off the court.

Podcast Insights

Content Themes

The podcast covers a variety of themes centered around pickleball, such as injury prevention, strength training, and community engagement. Specific episode examples include discussions on transitioning from racquetball to pickleball, the significance of geriatric physical therapy, and essential gear for beginners, with a focus on building resilience and longevity in sports.

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Disclaimer
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