The Integration Station
The Integration Station
Podcast Description
Tune into a new frequency at The Integration Station - a space for inspiring, vulnerable, and activating conversations that will empower you to step into a new reality. Through stories, practices, and experiences, we’ll awaken your truth and courageously co-create the world we all want to live in.
Podcast Insights
Content Themes
The podcast explores themes of empowerment, self-discovery, and alternative healing practices, with episodes discussing topics like the limitations of traditional healthcare, the power of microdosing psychedelics, relationship with money, and the significance of integrating feminine and masculine energies in healing.
Tune into a new frequency at The Integration Station – a space for inspiring, vulnerable, and activating conversations that will empower you to step into a new reality. Through stories, practices, and experiences, we’ll awaken your truth and courageously co-create the world we all want to live in.
In this episode, I talk with Dr. Melody Walford about blending Western and Eastern medicine, and the importance of understanding women’s hormonal cycles. Melody shares her personal journey, the value of treating the whole person, and how honoring our natural rhythms can empower women’s health. We also discuss the need for more open conversations and support for women in society and the workplace.
Chapters:
01:54 – Discovering Chinese Medicine
08:14 – The Wounded Healer & Body Image
11:47 – Western vs. Eastern Medicine
13:15 – Integrative Medicine & Treating the Whole Person
19:23 – Hormones & The Menstrual Cycle
22:41 – Phases of the Cycle Explained
25:45 – Emotions, Elements, and Self-Awareness
32:07 – Workplace, Society, and Menstrual Days
Melody is a Chinese medicine doctor. Her practice focuses on women’s health and is rooted in Chinese Medicine and Acupuncture. She supports women in trusting their bodies and reclaiming their energy.
Connect with Melody:
Aja Oso is a clinical counsellor, educator, and host of The Integration Station podcast. Specializing in vibrational psychology, plant medicine integration, and spiritual mentorship, Aja is passionate about helping others expand into higher vibrational frequencies while staying grounded in the human experience. Through her work, she guides individuals on their journey of self-discovery, awakening, and energetic integration.
Connect with Aja:
Instagram – @aja.oso
Disclaimer
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