The Integration Station
The Integration Station
Podcast Description
Tune into a new frequency at The Integration Station - a space for inspiring, vulnerable, and activating conversations that will empower you to step into a new reality. Through stories, practices, and experiences, we’ll awaken your truth and courageously co-create the world we all want to live in.
Podcast Insights
Content Themes
The podcast explores themes of empowerment, self-discovery, and alternative healing practices, with episodes discussing topics like the limitations of traditional healthcare, the power of microdosing psychedelics, relationship with money, and the significance of integrating feminine and masculine energies in healing.
Tune into a new frequency at The Integration Station – a space for inspiring, vulnerable, and activating conversations that will empower you to step into a new reality. Through stories, practices, and experiences, we’ll awaken your truth and courageously co-create the world we all want to live in.
In this episode, I sit down with Heidi from Shamaya Tantra for a deep and honest conversation about what Tantra truly means—beyond the common associations with sexuality. Together, we explore the real meaning and origins of Tantra, and how it differs from and complements yoga, how Tantra is about intimacy with life, not just sex, the role of shadow work and archetypes in personal and relational healing, and so much more!
Chapters:
01:50 What is Tantra? Debunking Myths
05:10 Tantra vs. Yoga: Spiritual Paths
08:03 Heidi’s Personal Journey into Tantra
11:26 Tantra in Modern Relationships
14:08 Communication, Touch, and Sexual Exploration
18:32 The Roommate Dynamic & Mismatched Desire
22:13 Shadow Work & The “Crazy Eight” Pattern
26:50 Archetypes, Polarity, and Healing
32:00 Personal Practice, Self-Discovery, and Sexual Energy
38:00 Porn, Programming, and Rewiring Sexuality
45:00 Vision for Healing
Heidi is a Tantra facilitator, coach, and co-creator of the Canadian Tantra Festival. She unites Tantra with Shadow work to transport couples off the hamster wheel of conflict and routine into deep connection of emotions, sex & spirit
Connect with Heidi:
Website ~ shamayatantra.com
Youtube ~ @ShamayaTantra
Facebook ~ @shamayatantra
Aja Oso is a clinical counsellor, educator, and host of The Integration Station podcast. Specializing in vibrational psychology, plant medicine integration, and spiritual mentorship, Aja is passionate about helping others expand into higher vibrational frequencies while staying grounded in the human experience. Through her work, she guides individuals on their journey of self-discovery, awakening, and energetic integration.
Connect with Aja:
Instagram – @aja.oso
Disclaimer
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