Get to the Root Podcast

Get to the Root Podcast
Podcast Description
Welcome to Get to the Root Podcast, your guide to understanding functional medicine and achieving optimal health. Hosted by Erica Armstrong MD, IFMCP, this podcast shines a light on our unique approach to healthcare, blending nutrition, lifestyle, and personalized care to get to the root cause of your health concerns.
Get to know us as we share insights, success stories, and practical tips for living your healthiest life. Whether you're a patient curious about functional medicine, a practitioner in the field, or a business looking to collaborate, we’re here to lead the conversation.
Join us to explore the future of integrative healthcare and redefine what it means to feel your best.
Podcast Insights
Content Themes
The podcast focuses on themes related to functional medicine, nutrition, and lifestyle changes aimed at uncovering root health issues. Notable episodes include discussions on metabolic dysfunction, hormonal imbalances, and patient success stories illustrating transformative approaches to health that move beyond traditional treatment methods.

Welcome to Get to the Root Podcast, your guide to understanding functional medicine and achieving optimal health. Hosted by Erica Armstrong MD, IFMCP, this podcast shines a light on our unique approach to healthcare, blending nutrition, lifestyle, and personalized care to get to the root cause of your health concerns.
Get to know us as we share insights, success stories, and practical tips for living your healthiest life. Whether you’re a patient curious about functional medicine, a practitioner in the field, or a business looking to collaborate, we’re here to lead the conversation.
Join us to explore the future of integrative healthcare and redefine what it means to feel your best.

All about what you can do to support mental health. From habit stacking to limbic system retraining, blood sugar balance, and nutrition for the gut-brain connection, Dr. Armstrong and Danielle dive into practical functional medicine strategies that help improve mood, build resilience, and support your nervous system. Learn how daily habits and food choices can work together to help you feel more like yourself from the inside out.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.