Get to the Root Podcast
Get to the Root Podcast
Podcast Description
Welcome to Get to the Root Podcast, your guide to understanding functional medicine and achieving optimal health. Hosted by Erica Armstrong MD, IFMCP, this podcast shines a light on our unique approach to healthcare, blending nutrition, lifestyle, and personalized care to get to the root cause of your health concerns.
Get to know us as we share insights, success stories, and practical tips for living your healthiest life. Whether you're a patient curious about functional medicine, a practitioner in the field, or a business looking to collaborate, we’re here to lead the conversation.
Join us to explore the future of integrative healthcare and redefine what it means to feel your best.
Podcast Insights
Content Themes
The podcast focuses on themes related to functional medicine, nutrition, and lifestyle changes aimed at uncovering root health issues. Notable episodes include discussions on metabolic dysfunction, hormonal imbalances, and patient success stories illustrating transformative approaches to health that move beyond traditional treatment methods.
Welcome to Get to the Root Podcast, your guide to understanding functional medicine and achieving optimal health. Hosted by Erica Armstrong MD, IFMCP, this podcast shines a light on our unique approach to healthcare, blending nutrition, lifestyle, and personalized care to get to the root cause of your health concerns.
Get to know us as we share insights, success stories, and practical tips for living your healthiest life. Whether you’re a patient curious about functional medicine, a practitioner in the field, or a business looking to collaborate, we’re here to lead the conversation.
Join us to explore the future of integrative healthcare and redefine what it means to feel your best.
People can develop unhealthy relationships with food for many reasons, from body image concerns, food sensitivities, chronic illness, and more. In this episode, Lauren Hanson, MS, RDN, Functional Registered Dietitian at Root, breaks down practical strategies to improve your connection to eating. Discover how to add nourishment and variety, support your microbiome, and honor your hunger cues. Learn how to adopt an “addition” mindset where you focus on the nutrient-dense foods you’re adding to your plate. Tune in for an approachable and actionable conversation!
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.