The Mandala Motherhood Podcast
The Mandala Motherhood Podcast
Podcast Description
Motherhood is one long, unrelenting string of WTF moments. You're holding it all together for everyone else, barely tethered to yourself. But here’s the thing—we’re done pretending everything’s fine, and we know you are too.
On The Mandala Motherhood Podcast, we pull back the curtain on the raw, real stories that moms rarely tell. This is where we face the chaos head-on, dissect the stiction that keeps us stuck, and experiment with small, deliberate shifts that reclaim our power. No gimmicks. No sugarcoating. Just the truth—and the tools to move forward.
The power to create and live the life you want is already inside of you. We’re just here to help you find it.
Podcast Insights
Content Themes
The podcast focuses on themes such as self-care, personal empowerment, emotional well-being, and building community among moms, with episodes that break down myths surrounding motherhood. Examples include discussions on redefining self-care, reclaiming the right to rest, and tackling the expectations of 'Supermom', weaving in practical strategies to help moms navigate their daily chaos.
Motherhood is one long, unrelenting string of WTF moments. You’re holding it all together for everyone else, barely tethered to yourself. But here’s the thing—we’re done pretending everything’s fine, and we know you are too.
On The Mandala Motherhood Podcast, we pull back the curtain on the raw, real stories that moms rarely tell. This is where we face the chaos head-on, dissect the stiction that keeps us stuck, and experiment with small, deliberate shifts that reclaim our power. No gimmicks. No sugarcoating. Just the truth—and the tools to move forward.
The power to create and live the life you want is already inside of you. We’re just here to help you find it.
Do you ever feel like self-care is just another thing you’re supposed to do—while you’re already juggling work, kids, and a never-ending to-do list? Like the idea of prioritizing yourself is laughable when there’s always something else demanding your attention?
In this episode, we’re breaking down the toxic myths around self-care and exploring how to move from feeling drained and overlooked to empowered and reconnected with yourself.
Join me and my co-hosts as we discuss:
Why self-care isn’t what you’ve been told—and how to redefine it for yourself
How to stop sacrificing your needs and reclaim your time and energy
Practical ways to build self-care habits that actually stick
This episode offers honest insights and real strategies to help you step out of survival mode, put yourself back on your priority list, and finally feel like you again—once and for all.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.