In this episode, Nathan May speaks with gut health and strength coach Brent Cosnett about his journey through chronic fatigue, heavy metal toxicity, and long-term gut issues.

Brent shares the lessons he’s learned in pursuing root-cause healing, and how gut health affects energy, mental clarity, and training.

They dive into the emotional side of recovery, the role of nutrition and supplements, and how to adjust training when your body’s under stress.

The episode also explores the power of authentic coaching, client success stories, and the real timeframe required for deep, lasting change.