The Zone 2 Podcast
The Zone 2 Podcast
Podcast Description
In our mid-20s, we had a choice to make: get married, earn a master's degree, or run a marathon. So here we are. Join Francis and Brian as we learn all there isn't to know about training for our first 26.2 milers and beyond. New episodes every Wednesday morning.
Podcast Insights
Content Themes
The show explores various aspects of running, including training tips, personal stories, and interviews with running enthusiasts, such as discussions on women's running and brand ambassadorship in Episode 2 featuring Cate Schultz, as well as the dynamics of balancing personal life with marathon training.

Running talk at a conversational pace. New episodes every Wednesday with runners of all kinds — sharing stories, lessons, and laughs from the road.
Based in Boston, The Zone 2 Podcast started as a passion project while Francis and Brian trained for their first marathons. Since then, it’s grown into a platform for conversations with voices from across the running community — from brand reps and run club founders to coaches, pro athletes, and more.
Stay connected with us on social media @thezone2podcast and across platforms.
Running your first half-marathon can seem like a daunting task. All the miles of preparation, all the early mornings (and early evenings), all the workouts… None of that guarantees anything, yet we still go to that starting line every time to see what we're capable of.
🏃♂️ In this episode, we talk with one of Brian's oldest friends, Tim Scott, who shares his journey from a background in competitive powerlifting to taking on a half marathon! This past Sunday, he crossed the line at the Cambridge Half Marathon, but there’s so much more to the story than just a finisher’s medal!
🏅 Enjoy this special race recap as Tim shares his experience training for and running his first race, and Brian reflects on what it was like pacing for the first time!
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For more race-day recaps, check out the following episodes:
36: From Miles to Meaning with Adi Bandekar
35: There Once Was a Race on Nantucket with Ted Trozinski
29: It's Mobbin Time: Mob Mile Recap
17: Maple Syrup and Marathon Splits: with Zach Schrull
15: Break to BQ with Aidan Kindopp
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Thanks for listening to The Zone 2 Podcast! We talk about running at a conversational pace. Be sure to never miss a run, or an episode:
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Thanks for listening — and happy running! 🏃♂️💨
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🎧 Created, Written, Edited, and Produced by hosts: Francis Criscione & Brian Coven
🎙️ Guest: Tim Scott

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