The Soulful and Wild Show
The Soulful and Wild Show
Podcast Description
Practical Spirituality: Real conversations on a range of topics that relate to living well on planet earth as a spiritually focussed person. Concepts and ideas to consider, along with some tips and tools to help you live a happier, more considered life.
Podcast Insights
Content Themes
The show covers themes including mindful living, health and wellness, relationships, and self-improvement, with episodes focusing on topics like aromatherapy for health, the significance of clothing on personal energy, and the benefits of equine-assisted therapy for healing.
Practical Spirituality: Real conversations on a range of topics that relate to living well on planet earth as a spiritually focussed person. Concepts and ideas to consider, along with some tips and tools to help you live a happier, more considered life.
People can get really bent out of shape as Christmas gets closer. For some it’s about the busy social schedule, for others it’s about the pressure of family gatherings, the additional expenses or choosing the right gifts. Doing a bit of a mental rejig can be helpful, and to that end, here is a short guided visualisation that could support you to offload the pressures of the year that has been as you tap back into the spirit of Christmas. Karen is an experienced therapist who incorporates tools like meditation, cards, hypnosis and coaching into her practice with clients. To check out the offerings go to www.soulfulnwild.com
Disclaimer
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