Sips and Strikes: a KM Podcast
Sips and Strikes: a KM Podcast
Podcast Description
A podcast exploring those who train in fighting and other sports, and how they take concepts of training into other aspects of their lives.
Podcast Insights
Content Themes
The podcast explores various themes related to training in fighting sports and their applications in everyday life, with episodes such as personal journeys into Krav Maga, reflections on fitness transformations, and discussions around mental health in training, specifically focusing on how physical practices can enhance emotional resilience and personal growth.
A podcast exploring those who train in fighting and other sports, and how they take concepts of training into other aspects of their lives.
In this episode, meet Dru Bear, who has been training with Adam Since November of 2022, and hear her experience at KMXD/SLO County and how it became a source of therapy after therapy.
Disclaimer
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