Sips and Strikes: a KM Podcast
Sips and Strikes: a KM Podcast
Podcast Description
A podcast exploring those who train in fighting and other sports, and how they take concepts of training into other aspects of their lives.
Podcast Insights
Content Themes
The podcast explores various themes related to training in fighting sports and their applications in everyday life, with episodes such as personal journeys into Krav Maga, reflections on fitness transformations, and discussions around mental health in training, specifically focusing on how physical practices can enhance emotional resilience and personal growth.
A podcast exploring those who train in fighting and other sports, and how they take concepts of training into other aspects of their lives.
Adam & Hilda review the events of the year, reflecting on personal growth, family moments, and significant milestones. It covers the end-of-year reflection, new beginnings, loss and resilience, family and music, and teaching and reflection. The conversation delves into the themes of embracing discomfort for personal growth and the impact of our environment on mindset and behavior. It explores the challenges and rewards of stepping out of one’s comfort zone and the influence of external stimuli on our thoughts and actions.
Chapters
- 00:00 Year in Review
- 23:38 January: New Beginnings
- 32:02 April: Loss and Resilience
- 43:27 September: Teaching and Reflection
- 01:00:28 Influence of Environment on Mindset and Behavior
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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