It's Time with Dr. Jen and Linsly

It's Time with Dr. Jen and Linsly
Podcast Description
Welcome to our podcast, where we bring you curated, digestible insights focused on women’s health, wellness, and longevity. We dive deep into the science and research, tackling controversies and conflicting recommendations, while interviewing experts and storytellers who share their knowledge and experiences. Alongside exploring new technologies and emerging ideas, we also open up about our own personal journeys and best practices. Our mission is to provide women with the tools and community to thrive today and build lasting wellness for the future.
Podcast Insights
Content Themes
The podcast delves into varied themes surrounding women's health, including menopause, heart disease awareness, lifestyle habits, spirituality, nutrition, and fitness. Notable episodes explore topics like the impact of gratitude on health, the significance of sleep, and effective strategies for managing overwhelming health information.

Welcome to our podcast, where we bring you curated, digestible insights focused on women’s health, wellness, and longevity. We dive deep into the science and research, tackling controversies and conflicting recommendations, while interviewing experts and storytellers who share their knowledge and experiences. Alongside exploring new technologies and emerging ideas, we also open up about our own personal journeys and best practices. Our mission is to provide women with the tools and community to thrive today and build lasting wellness for the future.
Navigating the complexities of a dissonant system is an incredible feat. Do you listen to the ancient wisdom that we know to be true? Honey soothes a sore throat, lavender soothes a worried mind. Or do we turn towards the modern day miracles: penicillin is an incredible antibiotic that has saved millions of lives, and the same can be said about insulin.
In this conversation, Linsly and Dr. Jennifer Wagner explore the complexities of health advocacy, the divide between pharmaceuticals and holistic approaches, and the importance of integrating both for optimal health. They discuss the misconceptions surrounding medications, particularly in the context of lifestyle changes and the stigma associated with using pharmaceuticals. The dialogue emphasizes the need for a comprehensive health toolkit that includes both lifestyle adjustments and medical interventions to achieve better health outcomes.
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