Podcast Description

Xanyland is a deconstruction of the mental health world, hosted by Alicia Racine Fink, a redhead therapist with a flair for irreverence. This isn’t your typical therapy session—it’s a shrink rap experience where comedians unwind on the couch, dishing the T about their personal mental health journeys. Xanyland pulls back the curtain on the chaos and absurdity of mental health today, offering listeners a fresh perspective on the struggles we all face. Each episode is a mix of hilarious anecdotes and psychoeducation that demystifies therapy and breaks down the stigma around mental health. It’s a space where healing meets humor. Xanyland is about laughing at the mess, all while guiding people toward the resources they need. Oh, and the T? It means a lot of things. Big T and small t trauma for one. It’s the stuff you spill with your therapist. And obviously, it’s the Seinfeldian kind of T too—where the mundane meets the absurd.