In this episode, we sit down with family nurse practitioner John Manna, DNP, APRN, FNP-C, DipACLM, to explore how lifestyle medicine can transform the way clinicians approach chronic disease in everyday primary care. Practicing in South Carolina, John shares how recognizing gaps in traditional care led him to pursue lifestyle medicine and build dedicated consult services that allow patients the time and support needed to address the root causes of conditions like type 2 diabetes, hypertension, and obesity.

Throughout the conversation, John discusses how he structures lifestyle medicine visits—from getting to know a patient’s daily life to uncovering the deeper “why” that motivates lasting behavior change. He reflects on common barriers patients face, including limited health education and lack of access to healthy food or safe spaces for movement, and explains how clinicians can meet patients where they are while guiding realistic, step-by-step change. John also shares insights from his work helping patients achieve diabetes remission and how collaboration with primary care providers has helped expand lifestyle medicine within his health system.

By the end of the episode, listeners will gain practical ideas for integrating lifestyle medicine into busy clinical environments, along with advice for trainees looking to get involved in the field. Whether you’re interested in prevention, chronic disease reversal, or building stronger patient relationships, this conversation highlights how small, intentional changes—grounded in the pillars of lifestyle medicine—can create meaningful impact for both patients and providers.

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