The Frequency Podcast

The Frequency Podcast
Podcast Description
The Frequency Podcast with Portia Renee is your space for real, unfiltered conversations about culture, creativity, and connection - especially within the Black community. From thought-provoking topics to laugh-out-loud moments, Portia dives into the things that make us think, vibe, and grow. Featuring guest creatives, debates, and audience tea, this podcast is all about building a community and amplifying voices. Tune in and catch the vibe - you're always welcome to The Frequency!
Podcast Insights
Content Themes
The podcast explores a variety of themes centered around culture, creativity, and community, with a strong emphasis on the Black experience. Topics include financial challenges faced by millennials, the influence of cultural icons like Brandy, and personal stories about navigating life's ups and downs. Specific episodes showcase discussions on adjusting to economic realities and debating issues like celebrity status and the impact of generational dynamics.

The Frequency Podcast with Portia Renee is your space for real, unfiltered conversations about culture, creativity, and connection – especially within the Black community. From thought-provoking topics to laugh-out-loud moments, Portia dives into the things that make us think, vibe, and grow. Featuring guest creatives, debates, and audience tea, this podcast is all about building a community and amplifying voices. Tune in and catch the vibe – you’re always welcome to The Frequency!

Are you spiraling over a text that never came? Replaying a conversation you wish went differently? Caught in the loop of “what if” and “why me”? Yeah…same. In this episode of The Frequency, I’m sharing spiritual truths and real-life practices that are helping me stop overthinking and actually let go.
We’ll talk about the wisdom in impermanence, the power of burning your thoughts (literally), and why sometimes reorganizing your closet is the key to mental peace. I’m not coming to you as a guru — I’m in this process with you.
So if your brain’s been doing the most lately and you’re ready to quiet the noise, grab your tea, your journal, maybe even a lighter — and let’s talk about the art of releasing what’s weighing you down.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.