The YMyHealth Podcast
The YMyHealth Podcast
Podcast Description
A podcast by millennials, for millennials, covering health challenges unique to Gen Y. Get expert insights, practical patient advice, and inspiring survivor stories to help you make informed healthcare choices. Empower your journey with YMyHealth!
Podcast Insights
Content Themes
The podcast covers various health challenges specific to millennials, addressing mental health, cardiovascular health, and chronic conditions. Episodes like 'Mental Health Monday' focus on the relationship between stress and heart health, while others explore high cholesterol and advocate self-care practices to educate young adults on managing their health proactively.

A podcast by millennials, for millennials, covering health challenges unique to Gen Y. Get expert insights, practical patient advice, and inspiring survivor stories to help you make informed healthcare choices. Empower your journey with YMyHealth!
What does living with Postural Orthostatic Tachycardia Syndrome, POTS, after COVID look like beyond the physical symptoms? Katie, a UK-based teacher and POTS content creator, joins YMyHealth Podcast Co-Host Julie Woon to discuss how symptoms intersect with work, body image, menstrual health, relationships, and self-worth—and why sharing patient stories can make people feel less alone.
🎧Listen in to the conversation with Katie for an honest look at the practical and emotional realities of living with POTS.
Links:
Are you a millennial interested in learning more about healthcare issues specifically related to your generation? Start here: https://www.ymyhealth.com/ and follow us on Instagram at: https://www.instagram.com/ymyhealth_/
**Connect with this episode’s guest, teacher and POTS content creator and patient from the UK, Katie @mypotsjourney on Instagram and @my_potsjourney on TikTok.
**Check out the high-sodium electrolyte mix Katie uses and collaborates with that helps patients living with POTS here at: SALTD
Interested in sponsoring the YMyHealth podcast? We’d love to partner with brands and organizations that align with our mission of providing healthcare education to millennials. Contact us at [email protected] for sponsorship opportunities.
**Thank You to Our Sponsors**
Dr. Sarah Diekman, Director of Diekman Dysautonomia! If you’d like to learn more about our sponsor and her practice that provides care to patients with POTS and Long COVID, go to https://dysautonomiaexpert.com
Lucid – One solution for all your business finances: Bookkeeping, Taxes, Tax Credits, and CFO Services, all in one place at (an affordable price).Plus, they offer free IRS tax credit research, finding money you are owed! Learn more and become a client at: https://www.lucid.now/ For practice owners and entrepreneurs, Lucid can take the work of business finances off your long to-do list.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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