The Sex and Relationships Podcast
The Sex and Relationships Podcast
Podcast Description
Sex is everywhere, right? But what makes good sex?! Why is it that the things that are supposed to turn us on, sometimes turn us off? Why are relationships sometimes so difficult to navigate? What should you do when one of you decides to go outside of the relationship for sex? Sex therapists Clare and Janet chat about some of the most common issues they see in the therapy room.
This podcast is about sharing experience and knowledge, tips and techniques in the hope that it might help you with your relationship or sex life issues.
Clare and Janet have years of experience in the therapy room but they don’t always agree on things and sometimes they learn from each other. Clare never gets Janet’s jokes, but they are always open and honest and warm and here to help.
Podcast Insights
Content Themes
This podcast tackles a range of topics surrounding sexual and relationship health. Key themes include navigating sexual difficulties, understanding self-care importance, and discussing common relationship conflicts. For example, episodes focus on subjects like premature ejaculation, the nature of good sex, and the impact of self-care on relationships, showcasing practical solutions and therapists' experiences.
Sex is everywhere, right? But what makes good sex?! Why is it that the things that are supposed to turn us on, sometimes turn us off? Why are relationships sometimes so difficult to navigate? What should you do when one of you decides to go outside of the relationship for sex? Sex therapists Clare and Janet chat about some of the most common issues they see in the therapy room.
This podcast is about sharing experience and knowledge, tips and techniques in the hope that it might help you with your relationship or sex life issues.
Clare and Janet have years of experience in the therapy room but they don’t always agree on things and sometimes they learn from each other. Clare never gets Janet’s jokes, but they are always open and honest and warm and here to help.
When Porn or Hollywood are your sex educators, it can get confusing when things don’t work that way for us!
Why is it that the things that are supposed to turn us on, sometimes turn us off? How come our desires can vary or be so different from our partner’s?
Dip into some of things Clare and Janet chat about in this episode:
05:12 Where are you on the arousal scale?
09:02 Why does one person have more desire for sex than another? Do you understand how your sexual arousal system works?
13:14 How biological difficulties can affect sexual desire.
17:10 The impact of stress and obesity on attraction and desire.
18:22 What are the things that turn you on and what turns you off? Emily Nagoski: Come As You Are
24:51 The way you feel about your body affects your arousal.
Want to know more?
If you want to hear about what to do if lust and sexual attraction in a relationship start to fade, listen to episode 7 Lust or Bust
Visit our website The Sex and Relationships Podcast for information on the issues discussed in this episode. You can also Ask Clare a question or suggest a topic for future episodes.
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About The Sex and Relationships Podcast:
This podcast is for anyone looking for information or help with their sex lives or relationships. Your hosts Clare Pendergast (PgDip/COSRT) and Janet Eccles (MSc MA/COSRT/Sup MBACP) are sex and relationship therapists. In each episode they chat about common problems they see in the therapy room and draw on their years of experience to give you some insights, advice and top tips to help guide you through your relationships and sex lives.
Disclaimer
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