The Sex and Relationships Podcast
The Sex and Relationships Podcast
Podcast Description
Sex is everywhere, right? But what makes good sex?! Why is it that the things that are supposed to turn us on, sometimes turn us off? Why are relationships sometimes so difficult to navigate? What should you do when one of you decides to go outside of the relationship for sex? Sex therapists Clare and Janet chat about some of the most common issues they see in the therapy room.
This podcast is about sharing experience and knowledge, tips and techniques in the hope that it might help you with your relationship or sex life issues.
Clare and Janet have years of experience in the therapy room but they don’t always agree on things and sometimes they learn from each other. Clare never gets Janet’s jokes, but they are always open and honest and warm and here to help.
Podcast Insights
Content Themes
This podcast tackles a range of topics surrounding sexual and relationship health. Key themes include navigating sexual difficulties, understanding self-care importance, and discussing common relationship conflicts. For example, episodes focus on subjects like premature ejaculation, the nature of good sex, and the impact of self-care on relationships, showcasing practical solutions and therapists' experiences.

Sex and relationship help is here! This podcast is about sharing professional experience and knowledge, tips and techniques to help you develop better relationships and understand sex life issues.
Join the conversion as sex therapists Clare and Janet chat about some of the most common issues they see in the therapy room. Whilst Aileen Gonsalves, creator of the Gonsalves Method, joins Clare to help you navigate your way through those tricky relationships with family, at work, on holiday and even with yourself.
Clare and Janet have years of experience in the therapy room but they don’t always agree on things and sometimes they learn from each other. Aileen draws on a wealth of experience in the theatre and helping people to become more present and develop authentic connections with those around them. Clare never gets Janet’s jokes, but they are all open, honest, warm and here to help.
Relationships – what are they? We often think of relationships as intimate with a partner and yet we actually have hundreds of relationships with friends, family, at work, at play even with nature and beyond.
Clare and Aileen kick off the season by discussing the breadth of relationships.
Check out some of the things Clare and Aileen chat about:
02:01 Hierarchy of friends
05:00 Relationships we don’t choose
08:56 Relationship with myself
11:36 So what are relationships?
Want to know more?
Visit our website The Sex and Relationships Podcast for more information on the issues discussed in this episode. You can also Ask Clare a question or suggest a topic for future episodes.
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About the Sex and Relationships Podcast
This podcast is for anyone looking for information or help with their sex lives or relationships. In this season your hosts Clare Prendergast and Aileen Gonsalves deep dive into the world of relationships to give you insights, advice and top tips to help guide you through your relationships.
Your hosts
Clare Prendergast is a sex and relationships therapist and draws on her knowledge and years of experience in the therapy room to give you help and guidance.
Aileen Gonsalves is fascinated in human behaviour and drawing on her many years in the theatre has developed the unique Gonsalves Method which helps people be more present and develop authentic connections with those around them.

Disclaimer
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