Sovereign Tea Time

Sovereign Tea Time
Podcast Description
Welcome to Sovereign Tea Time.
Join me, Hannah-Rose as I sit in circle with women, sharing our stories of freebirth, motherhood and relationships, from the lens of radical self responsibility: choosing bliss and ease over victimhood and struggle.
I want to know how women are claiming sovereignty, manifesting their dream lives, and thriving in todays world. We spill the tea on our tools, practices, struggles, and triumphs.
We create it all
We choose it all
We can have it all
I am here for the women who might feel a little lost, because I have been there too! Let's redesign together!
Podcast Insights
Content Themes
The podcast centers on themes of radical self-responsibility, personal empowerment, and the joyful struggles of motherhood. Specific topics include freebirth experiences, challenges of traveling with children, the emotional journey of motherhood, and breaking generational cycles with episode examples such as 'Celia Mei Part 2: Musings on Motherhood' and 'Empowering Birth Stories: Journey to a Sensual Freebirth.'

Welcome!
Join me, Hannah-Rose as I sit in circle with women, sharing our stories not just of birth, but of motherhood and relationships, from the lens of radical self responsibility: choosing bliss and ease over victimhood and struggle.
I want to know how women are claiming sovereignty, manifesting their dream lives, and thriving in todays world. We spill the tea on our tools, practices, struggles, and triumphs.
We create it all
We choose it all
We can have it all
Feeling overwhelmed, challenged, trapped or triggered in motherhood? Let’s get real, resourced and up level together!
In this episode of Sovereign Tea Time, I’m back to muse on motherhood with Celia Mei. My kiddos are 7 and 2, and for Celia hers are 7, 4, 2, and 6 months. We share personal stories about our journeys, including the joys and difficulties of traveling with young children, navigating going back to work after birth, and prioritizing play amidst daily responsibilities. Our discussion emphasizes the need for grounding, connection, and fun amidst the chaos of motherhood. We explore the themes of playfulness as a parenting tool, emotional regulation, and breaking generational cycles of trauma. We discuss the challenges of managing triggers and emotions, and the need for resources and tools to support our parenting journey. We talked about the reciprocal nature of motherhood, where both parents and children learn and grow together, ultimately aiming to foster healthier relationships and emotional well-being.
Resources:
www.instagram.com/playfulheartparenting
The Nurtured Heart Approach Book:
https://a.co/d/0O1fTpR
www.loveandlogic.com
Connect with Celia Mei
www.intuitivebirth.org
www.instagram.com/intuitive.birth/
Connect with Hannah-Rose
www.instagram.com/thehannahmama.com
www.youtube.com/@thehannahmama
https://linktr.ee/thehannahmama
Email [email protected] to submit your freebirth story for consideration, or your adventures in the journey of sovereign womanhood, where we take radical responsibility for our lives.
03:06 Motherhood and Pregnancy Experiences
06:02 Navigating Birth Work and Motherhood
08:47 Traveling with Infants
12:03 The Importance of Cultural Exposure for Children
14:55 Challenges of Traveling with Young Children
18:06 Finding Joy in Parenting
20:59 The Role of Play in Family Dynamics
26:44 The Power of Play in Parenting
36:58 Navigating Triggers and Emotions
46:55 Breaking Cycles and Building Healthy Relationships

Disclaimer
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