Watch What You Eat
Watch What You Eat
Podcast Description
Watch What You Eat with Carolyn O’Neil, registered dietitian and culinary journalist, explores the worlds of food, nutrition and cuisine from global trend watching to what to watch out for and always with an eye on culinary adventures.
Podcast Insights
Content Themes
The podcast focuses on a variety of topics including emerging food trends, nutritional science, and cultural cuisines, with episodes exploring themes such as plant-forward eating and the Food as Medicine movement. Recent discussions have highlighted the rising popularity of non-alcoholic beverages and the importance of high-quality ingredients.

Watch What You Eat with Carolyn O’Neil, registered dietitian and culinary journalist, explores the worlds of food, nutrition and cuisine from global trend watching to what to watch out for and always with an eye on culinary adventures.
Host Carolyn O’Neill and food futurist Mike Lee explore the promise and limits of precision nutrition, the romanticization of the “natural” past, and analyze the simplistic rules of food virality, noting media rewards absolutism over science’s nuanced “it depends.” Lee also traces his path from a Detroit restaurant family to Chobani and to his current work at The FutureMarket, and discusses his use of speculative fiction to analyze the future in Mise and The Tomorrow Today podcast.
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