Baxter Strength
Baxter Strength
Podcast Description
Host Nathan Baxter is a survivor of multiple strokes who is now on a mission to Tell Stories, Dream Big and Find Flow.
Real stories from real people.
Stories about play by people who have devoted their lives to playing games.
Nathan Baxter is a Neuroscientist strength coach, former high school chaplain, and one of the few people in Australia to have bench-pressed more than 300 kg. We cover everything, and we don't hold back.
Podcast Insights
Content Themes
Focuses on physical fitness, personal resilience, and the joy of play. Episodes feature discussions on powerlifting, minimalist lifestyles, and mental strength, with highlights including interviews with Paralympian Ben Wright discussing his journey in competitive sports and Clement Foot sharing insights on ancient strength training methods.
Host Nathan Baxter is a survivor of multiple strokes who is now on a mission to Tell Stories, Dream Big and Find Flow. Real stories from real people. Stories about play by people who have devoted their lives to playing games. Nathan Baxter is a Neuroscientist, strength coach, former high school chaplain, and one of the few people in Australia to have bench-pressed more than 300 kg. We cover everything, and we don’t hold back. Unedited and unscripted science x storytelling x strength
In this engaging episode, hosts Daniel and Nathan Baxter dive into the nuances of strength training, reflecting on their personal journeys and the evolution of coaching in the digital age. They explore the challenges and triumphs of maintaining motivation, the importance of autonomy in training, and the balance between short-term goals and long-term progress. With candid discussions on the role of technology in modern coaching and the significance of community and mindset, this episode offers valuable insights for athletes and coaches alike. Tune in for a thoughtful conversation that blends personal anecdotes with practical advice on achieving peak performance.
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