The Erie Wellness Podcast
The Erie Wellness Podcast
Podcast Description
Welcome to the Erie Wellness Podcast! Hosted by Lauren Brunetti, we’re bringing you real conversations with local doctors, wellness pros, and health enthusiasts—all sharing tips and advice to help you live your healthiest life. Whether you're looking for expert insights, simple wellness hacks, or just want to feel more connected to the Erie community, this podcast has you covered. Hit that subscribe button and stay in the loop on all things wellness in Erie, CO!
Podcast Insights
Content Themes
The podcast covers a range of topics related to health and wellness, including nutrition, physical therapy, and holistic living, with episodes featuring local professionals like physical therapist Dr. Bo Babenko who discusses concepts such as exercise snacks, ground sitting, and the benefits of full-range movements, while also keeping listeners updated on current wellness trends.
Welcome to the Erie Wellness Podcast! Hosted by Lauren Brunetti, we’re bringing you real conversations with local doctors, wellness pros, and health enthusiasts—all sharing tips and advice to help you live your healthiest life. Whether you’re looking for expert insights, simple wellness hacks, or just want to feel more connected to the Erie community, this podcast has you covered. Hit that subscribe button and stay in the loop on all things wellness in Erie, CO!
In this week's episode, I sit down with Trapper Searles — Founder of The Garage Doctor, turned Life Energy Coach, author, and fractional Chief Strategy Officer helping people grow without losing their purpose, people, or peace.
After years of building The Garage Doctor — a well-known local Colorado business — into a seven-figure company and walking beside his wife through a traumatic brain injury, Trapper discovered a truth that changed everything: success means nothing without alignment.
In this conversation, we explore:
– How to start living consciously instead of on autopilot
– The 7 levels of energy and how they impact stress, burnout, and relationships
– How trauma can transform our perspective on success and wellness
– The story behind his raw and honest memoir, I Survived Suicide by Killing Myself
Trapper’s story is a powerful reminder that true growth starts from the inside out — and that alignment, not achievement, is where real peace begins.
Connect with Trapper Searles:
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