The Erie Wellness Podcast
The Erie Wellness Podcast
Podcast Description
Welcome to the Erie Wellness Podcast! Hosted by Lauren Brunetti, we’re bringing you real conversations with local doctors, wellness pros, and health enthusiasts—all sharing tips and advice to help you live your healthiest life. Whether you're looking for expert insights, simple wellness hacks, or just want to feel more connected to the Erie community, this podcast has you covered. Hit that subscribe button and stay in the loop on all things wellness in Erie, CO!
Podcast Insights
Content Themes
The podcast covers a range of topics related to health and wellness, including nutrition, physical therapy, and holistic living, with episodes featuring local professionals like physical therapist Dr. Bo Babenko who discusses concepts such as exercise snacks, ground sitting, and the benefits of full-range movements, while also keeping listeners updated on current wellness trends.
Welcome to the Erie Wellness Podcast! Hosted by Lauren Brunetti, we’re bringing you real conversations with local doctors, wellness pros, and health enthusiasts—all sharing tips and advice to help you live your healthiest life. Whether you’re looking for expert insights, simple wellness hacks, or just want to feel more connected to the Erie community, this podcast has you covered. Hit that subscribe button and stay in the loop on all things wellness in Erie, CO!
In this episode, Megan Graves, RN, BSN, founder of Beacon RN, offers compassionate and expert guidance on navigating breast cancer with personalized education, advocacy, and support. Known as the “nurse in the family” everyone wishes they had, Megan brings over 20 years of nursing experience—from neonatal care to breast surgery and oncology—to help patients and their loved ones face the emotional and medical complexities of cancer together.
Megan emphasizes that no one should walk the cancer journey alone. She shares practical caregiving tips like organizing medical information and creating support systems, advice for friends and family on how to truly be present, and ideas for meaningful ways to help, such as gifting services or a personal advocate.
If you’re overwhelmed, Megan encourages focusing on small, manageable steps—like prioritizing sleep, eating cleaner, and gentle movement—that support healing and resilience.
This episode is a must-listen for anyone affected by breast cancer, offering honest insights and actionable strategies to feel empowered and supported throughout the journey.
Connect with Beacon RN:
Listener Discount: Erie Wellness Podcast listeners will receive 10% off all packages—just mention the podcast during your discovery call to redeem.
Connect with the Erie Wellness Podcast:
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.