Mastering Wellness
Mastering Wellness
Podcast Description
Are you or someone you know battling addiction and unsure where to turn? You're not alone, and this podcast is here to help. Tune in for real talk on addiction, recovery journeys, proven coping strategies, and practical tips for living a healthier, more fulfilled life in recovery. Whether you're facing substance abuse, mental health struggles, PTSD, or simply looking for guidance, you'll find support and inspiration right here. This channel is your go-to for all things recovery, with engaging episodes designed to empower and guide you through every step of the process. Hit subscribe to join aBecome a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness--6407076/support.
Podcast Insights
Content Themes
The podcast emphasizes themes of addiction recovery, mental health management, and self-improvement, with episodes covering practical self-care rituals, cognitive distortions in addiction, and personal testimonies from individuals overcoming struggles, such as Carolyn Sophia's journey from trauma to resilience and Austin Davis's insights into teen rehabilitation.
Are you or someone you know battling addiction and unsure where to turn? You’re not alone, and this podcast is here to help. Tune in for real talk on addiction, recovery journeys, proven coping strategies, and practical tips for living a healthier, more fulfilled life in recovery. Whether you’re facing substance abuse, mental health struggles, PTSD, or simply looking for guidance, you’ll find support and inspiration right here. This channel is your go-to for all things recovery, with engaging episodes designed to empower and guide you through every step of the process. Hit subscribe to join a
Become a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness–6407076/support.
In this special bonus episode, we are privileged to hear Catherine’s heartfelt testimony on the transformative power of honesty and the profound impact it can have on our lives. Join us as Catherine courageously shares her personal journey of discovering the importance of embracing truth, both within ourselves and in our relationships. Through candid reflections and vulnerable storytelling, Catherine takes us on a poignant exploration of her own struggles with dishonesty, the consequences it brought, and the ultimate liberation that honesty brought forth. With unwavering sincerity, she reveals how the weight of secrets and half-truths can keep us trapped, preventing us from fully experiencing authenticity and connection.
Become a supporter of this podcast: https://www.spreaker.com/podcast/mastering-wellness–6407076/support.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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