Wise Up!

Wise Up!
Podcast Description
Welcome to Wise Up!, a podcast dedicated to exploring the wisdom, stories, and transformative experiences of individuals from all walks of life. In each episode, we engage in thoughtful conversations with a diverse range of voices—from mentors and teachers to friends, family, and even children—delving into topics that inspire personal growth, healing, and connection.
At Wise Up!, we focus on the power of learning through shared experiences, whether it’s alternative medicine, holistic health, spirituality, mindfulness, or personal development. Our aim is to provide listeners with both grounding insights and uplifting stories that encourage reflection, foster community, and cultivate a deeper awareness of the present moment.
Want to be a guest on Wise Up? Feel called to collaborate with me? Have any questions or something you want to get off your chest?
You can reach out to me on Instagram @tahliawenban
Podcast Insights
Content Themes
The podcast delves into themes of personal growth, healing, and connection, featuring topics like alternative medicine, holistic health, spirituality, and mindfulness. Episode examples include interviews on nervous system regulation and community building, emphasizing the importance of authenticity in healing and the role of education in lifelong learning.

Welcome to a podcast for curious minds.
If you’re drawn to healing, neurodivergence, grace, spirituality, the search for home, and the magic of being human, you’ll feel right at home here.
This is a treasure box of wisdom gathered from people on their own paths of healing, transformation, and becoming. Together, we explore what it really means to live on this earth.
I sit down with friends, family, coaches, teachers, artists, and other beautiful humans as they share their stories and passions: from cats and DIY projects to Chinese medicine, creativity, and the wild, wonderful mess of being alive.
It’s a bit like Forrest Gump’s box of chocolates; you never quite know what you’re going to get. But at the heart of it all is a red thread, an ever-growing inventory of insights into the art of living. Think of each episode as a new pair of coloured glasses: rose, green, purple. A kaleidoscope of ideas and perspectives.
If you’re someone who learns best through story, through many angles and layers, this podcast is for you.
So get comfy. Come as you are. And enjoy.
💌 Know someone who’d be a perfect guest? Maybe it’s you? I’d love to hear from you: [email protected]
In this episode of the Wise Up podcast, I speak with Quinne, an artist and UX researcher living in Northern California.
Quinn shares her deep connection with animals, particularly cats and horses, and how these relationships inspire her creative process. We explore the idea of staying awake while shifting old patterns and mindsets, and how this conscious transformation is reflected in Quinne’s artwork, where horses powerfully embody emotion as energy in motion.
The conversation touches on neurodivergence, with Quinn sharing her experience of being diagnosed with autism later in life. We reflect on our shared and unique experiences navigating the world as neurodivergent individuals, offering insights into how we each approach work, connection, and creativity on the spectrum.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.